Own Your Revival
autor: Andy Arbie
Nejnovější epizoda
.90 before you date again: the doors you leave unlocked
.90 before you date again: the doors you leave unlocked
O tomto podcastu
Welcome to the Own Your Revival podcast hosted by Andy Arbie, Catholic Life Coach, for faithful women who know the pathway to more peace, joy and purpose is found when we take radical responsibility for ourselves. Because when we do, we step into the fullness of who we were made to be by a God who loves us a lot. Join us every week as we keep it real and have fun sharing trials, tips and testimony to grow from where we are to where God is calling us to be.
Epizody
Nejnovějších 20 z 90 epizod
- .90 before you date again: the doors you leave unlocked · 21 min · Řada 3 Epizoda 90Before you update your profile or download the app, there may be a quieter first step. In this episode of the "Before You Date Again" series, I share a personal practice that…
- .89 before you date again: the healing work that makes discernment possible · 37 min · Řada 3 Epizoda 89Dating again after divorce can stir up hope, fear, and a quiet sense of urgency—especially for people of faith who want to move forward with integrity and peace. In this episode…
- .88 why you feel stuck (and it's not a discipline problem) · 25 min · Řada 3 Epizoda 88If you've been spinning your wheels, feeling foggy, or noticing that even small things take more effort than they should, this episode meets you right there. We talk about what…
- .87 4 ways to start the new year with purpose, peace & holy intention · 37 min · Řada 3 Epizoda 87This episode was originally recorded at the start of 2024, and I'm re-sharing it here because its message remains deeply relevant as we move out of the Christmas season and into…
- .86 how to close out your year with gratitude: a gentle, faith-filled reflection practice · 32 min · Řada 3 Epizoda 86Most people wait until January to reflect — and then wonder why they feel rushed or behind before the year even begins. In this solo episode, I walk you through how to close out…
- .85 is it trauma or unforgiveness? understanding your healing journey with Ashley Montag, MS, LIMHP, LMFT · 1 h 13 minMany women wrestle with the same question: Is what I'm feeling a spiritual issue, or is it trauma? Therapist Ashley Montag, MS, LIMHP, LMFT brings clarity and compassion to this…
- .84 trauma-sensitive holidays: navigating family, expectations & emotional triggers with Mackenzie Reed, LPC · 1 h 19 min · Řada 3 Epizoda 84The holiday season can bring joy — but it can also stir memories, emotional triggers, and complicated family dynamics. In this conversation with Mackenzie Reed, LPC, we explore…
- .83 the gap, the gain and the grace we often miss · 26 min · Řada 3 Epizoda 83If you've ever walked into a holiday week carrying a mix of gratitude, grief, old wounds, big emotions, or the pressure to hold everything together, this episode will feel like a…
- .82 what changes when you stop forcing love · 28 min · Řada 3 Epizoda 82If you've ever found yourself rushing a relationship, confusing intensity with intimacy, or trying to make something "work" through sheer effort, this episode will feel like a…
- .81 the quiet no: how to hold your boundary without losing your softness · 25 min · Řada 3 Epizoda 81There's a kind of boundary that doesn't require a raised voice or a long explanation — it's the quiet no that changes everything. In this episode, we explore what it looks like…
- .80 the power of repair (and the confession line that taught me) · 26 min · Řada 3 Epizoda 80We all carry the quiet pressure to get it right — in our faith, in our relationships, in the way we show up every day. And when we fall short, it can feel like failure is…
- .79 when you can't see what's next: finding purpose in this season ✨ · 26 min · Řada 3 Epizoda 79Sometimes life places us in seasons we never chose—when a marriage ends, the kids grow up, or the future we imagined feels uncertain. It's easy to get caught up in wondering what…
- .78 why overcommitting is killing your relationships · 34 min · Řada 3 Epizoda 78Are your days packed to the brim, yet you still feel like you're falling short in your relationships? In this episode, we uncover the hidden pattern that keeps many of us…
- .77 recalibrating for healthy relationship: stretching, resting and returning to the mic ✨ · 26 min · Řada 3 Epizoda 77After a summer sabbatical, I'm back in pod-land and so excited to be talking with you about recalibrating for healthy relationship. In this episode, we'll chat about the…
- .76 pressing pause for Summer: where you can find me while the pod rests · 25 min · Řada 2 Epizoda 76In this final episode of Season 2, I'm sharing why I've decided to pause the podcast for the summer....even though I was sure we'd keep going. Inside, you'll hear: 🌿 What finally…
- .75 you're not his mother: how to stop parenting your husband and lighten your load · 27 min · Řada 2 Epizoda 75Feeling like you're parenting a grown man with a beard and a Costco membership? If you're the one managing the calendar, fixing problems, and carrying the emotional load in your…
- .74 should I leave or stay? what strength really looks like in a destructive relationship · 17 min · Řada 2 Epizoda 74I'll never tell you whether to stay or leave a relationship—that's a deeply personal decision, and safety always comes first. What I will say is that sometimes, when one person…
- .73 is it trauma or unforgiveness? a conversation on healing and wholeness · 1 h 12 min · Řada 2 Epizoda 73In today's episode, I'm joined by Ashley Montag, MS, LIMHP, LMFT—a Catholic therapist and founder of Restoration Psychotherapy—for a rich and grace-filled conversation about what…
- .72 breaking free: identifying personal contributions to relationship challenges · 39 min · Řada 2 Epizoda 72When you're in—or recovering from—a destructive relationship, especially while trying to co-parent, it's tempting to focus solely on the other person's behavior. But what if one…
- .71 3 ways to find peace when big moments don't go as planned 🙈 · 26 min · Řada 2 Epizoda 71In this heartfelt episode, we delve into the emotional complexities that arise when significant life events don't unfold as envisioned. Whether it's a milestone celebration, a…
