Parisi Podcast
by Parisi Speed School
Latest episode
Coaching the Uncoachable: Buy-In, Communication, and Training The…
Coaching the Uncoachable: Buy-In, Communication, and Training The…
About this podcast
The fastest way to become a better athlete! Parisi is a Sports Performance training and education company that has been specializing in youth athletic development for over 30 years. Follow along with the Parisi Podcast to learn more about our education and training systems!
Episodes
The newest 20 of 60 episodes
- Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy · 1 h 10 min · Episode 36Casey Lee is joined by strength coach Brian Roy to discuss how communication, trust, and flexible programming are the real keys to improving performance in high-skill and…
- Pain Isn’t the Problem: Rethinking Rehab, Movement, and Performance With KC Carey · 32 min · Episode 35Casey Lee is joined by Doctor of Physical Therapy KC Carey to explore how coaches and clinicians can better understand pain, improve movement quality, and bridge the gap between…
- Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy · 1 h 4 min · Episode 34Parisi Master Coach Chad Coy joins Casey Lee to break down how strength-based athletes can build conditioning, speed, and work capacity without sacrificing strength or recovery.
- From Research to Reality: Translating Science Into Coaching Decisions (Part 2) · 20 min · Episode 33In Part 2 of this series, Casey Lee explains how performance coaches can translate research into real-world coaching decisions that actually fit the athlete in front of them.
- Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1) · 34 min · Episode 32In Part 1 of this two-part series, Casey Lee breaks down how performance coaches can practically use research as a guiding tool—without losing sight of real-world coaching demands.
- If I Had to Start Over in 2026: A No-Nonsense Blueprint for Performance Coaches · 23 min · Episode 31Coach Casey Lee breaks down exactly how he would rebuild his performance coaching career in 2026, focusing on exposure, networking, competition, and real-world experience over…
- 3 Speed Programming Mistakes Coaches Make (And How to Fix Them) · 30 min · Episode 30Casey Lee breaks down three of the most common speed programming inefficiencies coaches face—and offers practical frameworks to make speed training more effective, scalable, and…
- What’s Hot (and Not) in 2026 · 24 min · Episode 29Host Casey Lee breaks down what performance coaches should double down on—and leave behind—as the industry heads into 2026.
- From Athlete to Coach: Confidence, Career Longevity, and Training Like an Athlete with Luke Rapaport · 52 min · Episode 28Casey Lee sits down with Luke Rapaport of Team Moljo Strength & Conditioning to talk coaching confidence, surviving the early years in the industry, and why performance coaches…
- What Endurance Athletes Can Learn from Speed Training · 25 min · Episode 27A behind-the-scenes breakdown of how Coach Casey used Parisi Speed School principles—speed work, total-body strength, and general-to-specific progression—to prepare for…
- The Hidden Job of a Coach: Mentorship, Identity & Culture with Antonio Federico · 44 min · Episode 26Casey and Antonio dive deep into the overlooked side of coaching—how identity, authenticity, mentorship, and culture shape the athletes you serve far beyond sets and reps.
- 15 Questions Coaches Always Ask: AMA with Casey Lee (Part 2) · 26 min · Episode 25Casey Lee tackles the final eight questions of his 15-question AMA, diving into coaching wisdom, speed development, athlete psychology, and professional growth for performance…
- 15 Questions Coaches Always Ask: AMA with Casey Lee (Part 1) · 27 min · Episode 24Host Casey Lee kicks off a two-part AMA series by answering the first half of 15 coach-submitted questions covering youth development, speed training, warm-ups, confidence…
- From Pro Cyclist to Preventative Car with Sara Headley of Mint Health · 55 min · Episode 23Former pro cyclist turned primary-care clinician Sara Headley joins host Casey Lee to explore the intersection of athletic experience, preventative medicine, and the future of…
- The System Behind Great Coaching: Why Frameworks Don’t Limit You — They Level You Up · 42 min · Episode 22Casey Lee sits down with returning guest Antonio Federico to explore why structured training systems like Parisi, FRC, and FMS can empower — not confine — a coach’s creativity…
- Building a community that cares with BIVO Event Specialist, Lily McCabe · 33 min · Episode 21Host Casey Lee Sits down with Lily McCabe from BIVO to talk about their brands success in leading community events surrounding their product and core values.
- More Than Macros: The True Role of a Sports Dietitian with Lindsay Distel · 59 min · Episode 20Host Casey Lee talks with sports dietitian Lindsay Distel about the deeply personal side of nutrition, debunking diet myths, and how real coaching goes far beyond meal plans.
- Coaching the Parents: Navigating Youth Sports Conversations with Antonio Federico · 34 min · Episode 19Host Casey Lee sits down with Parisi Vermont owner Antonio Federico to unpack the art and strategy behind talking to parents about youth sports performance training
- From Pro Baseball to Vermont Fitness: Kevin Guild’s Coaching Journey · 32 min · Episode 18Host Casey Lee sits down with Kevin Guild, owner of SOMA Fitness and former Oakland A’s strength coach, to discuss the realities of working in professional baseball and how those…
- The Athlete’s Hierarchy of Needs with Parisi Vermont Owner, Antonio Federico · 25 min · Episode 17Host Casey Lee sits down with Antonio Federico, owner of Parisi Vermont, to break down the key physical, mental, and emotional foundations every athlete needs to succeed.
