Perfect Body! A Torah Portion Afterthought
by Shirah Chante
Latest episode
Vayakhel-Pekudei: Grace for Giving
Vayakhel-Pekudei: Grace for Giving
About this podcast
Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
Episodes
The newest 20 of 70 episodes
- Vayakhel-Pekudei: Grace for Giving · 17 min · Season 2 Episode 22Grace for Giving (Pekudei) | Finishing the Work as the Lord Commands Shirah Chante hosts the Perfect Body Podcast Torah portion afterthought on Pekudei (Exodus 35–40), marking…
- Ki Tisa: The Presence of God · 17 min · Season 2 Episode 21In this episode of Perfect Body: A Torah Portion Afterthought, Shirah Chante reflects on Ki Tisa and the powerful contrast between idolatry and the presence of the Lord. From the…
- Tetzaveh: Light of the World · 19 min · Season 2 Episode 20PB Tetzaveh: Light of the World In this episode of Perfect Body Podcast, Shirah Chante explores Exodus 27:20–21 and 28:1–3, diving into the symbolism of pure beaten olive oil and…
- Terumah: Patterns and Plans · 20 min · Season 2 Episode 19Torah Portion Terumah: God’s Patterns & Plans (Exodus 25–27) | Perfect Body Podcast Shirah Chante introduces the Perfect Body Podcast Torah portion “Terumah” (Exodus 25–27:19)…
- Mishpatim: An Eye for An Eye · 19 min · Season 2 Episode 18An Eye for an Eye: Mishpatim Afterthought (Exodus 21) and Jesus’ Teaching in Matthew 5 Shirah Chante a relationship coach and host on the Perfect Body Podcast, shares a Torah…
- Yitro: The Lord is Greater · 21 min · Season 2 Episode 17The Lord is Greater: Discovering God's Wisdom Through Torah and the Ten Commandments In this episode of the Perfect Body Podcast, join your relationship coach Shirah Chante as…
- Beshalach: What is This We Have Done? · 27 min · Season 2 Episode 16Finding Faith: The Journey from Bondage to Freedom In this episode of Perfect Body Podcast, host Shirah Chante delves into the teachings of the Torah, focusing on the journey of…
- Bo: I Will Never See Your Face Again · 22 min · Season 2 Episode 15Deliverance from Egypt: The Power of God's Hand | Perfect Body Torah Portion In this episode of the Perfect Body Torah Portion Afterthought podcast, host Shirah Chante delves…
- Vaera: Tomorrow · 26 min · Season 2 Episode 14Miraculous Plagues and God's Judgment: Torah Insights with Shirah Chante Join relationship coach Shirah Chante in this episode of the Perfect Body Podcast as she delves into the…
- Shemot: And the More They Multiplied · 21 min · Season 2 Episode 13In this Torah Portion Afterthought, Shirah Chante reflects on Shemot, the opening portion of the Book of Exodus, and explores one of Scripture’s most striking paradoxes: The more…
- Vayechi: Carry My Bones · 29 min · Season 2 Episode 12In this episode of Perfect Body Podcast: A Torah Portion Afterthought, Relationship Coach Shirah Chante reflects on the final Torah portion of Genesis, Vayechi (“And He Lived”)…
- Vayigash: He Hurts and Heals · 21 min · Season 2 Episode 11He Hurts and Heals Perfect Body: A Torah Portion Afterthought In this powerful episode examining Parashat Vayigash, we explore the dramatic moment when Joseph reveals himself to…
- Miketz: Reaping and Sowing · 33 min · Season 2 Episode 10Perfect Body Podcast: Reaping and Sowing Shirah Chante, the host of Perfect Body Podcast and a relationship coach called by God, explores the Torah portion of Genesis 41-42. This…
- Vayeshev: The Cruelness of Jealousy · 31 min · Season 2 Episode 9The Cruelness of Jealousy: Lessons from Joseph's Life In this episode of Perfect Body, relationship coach Shirah Chante reads and analyzes the Torah portion Vayeshev from the…
- Vayishlach: 'Tis the Season of Gift Giving · 23 min · Season 2 Episode 8'Tis the Season of Gift Giving: Understanding Genesis 32-33 In this episode, relationship coach Shirah Chante discusses the importance of continual meditation on God's word. She…
- Vayetze: Sister Wars · 33 min · Season 2 Episode 7Sister Wars: Jacob's Journey and Familial Turmoil In this episode of Perfect Body, a Torah Portion Afterthought Podcast, Shirah Chante delves into the Torah portion Vayeize…
- Toldot: Hasty Decisions · 29 min · Season 2 Episode 6Perfect Body Podcast: Following God's Word - The Story of Jacob and Esau In this episode of the Perfect Body Podcast, Relationship Coach Shirah Chante discusses the Torah portion…
- Chayei Sarah: Your Mate is Your Choice · 34 min · Season 2 Episode 5Your Mate is Your Choice: Lessons from the Torah Portion The Life of Sarah In this episode of the Perfect Body Podcast, host Shirah Chante, a relationship coach, discusses the…
- Vayera: A Prophet's Prayer · 28 min · Season 2 Episode 4Perfect Body Podcast: A Prophet's Prayer and Miraculous Births in Genesis In this episode of the Perfect Body Podcast, hosted by the relationship coach Shirah Chante, the focus…
- Lech-Lecha: Your Calling · 21 min · Season 2 Episode 3Go Forth: Embracing Your Divine Calling In this episode, Shirah Chante, a relationship coach, shares insights from the Torah portion Lech-Lecha, which means Go Forth. She…
