PerforMind [Performance + Mindset] Managing Progress with tools like traffic lights or the Outcome Star

PerforMind – Managing Progress with tools like traffic lights or the Outcome Star

PerforMind (Performance + Mind) is a podcast series about terms and performance in business and in sport.

Today, I want to talk about how using tools like traffic lights or the Outcome Star can help manage your goals, performance, and progress. As a triathlete, you have to juggle multiple disciplines—swimming, biking, and running—plus strength, flexibility, and recovery. Life isn't about measuring performance in just one area; it's about managing progress across a range of activities, and frankly, there…