How Parenting Changes Your Brain: Dr. Greer Kirshenbaum Explains the Science of Healing Trauma Through Nurturing

What if the very act of nurturing your child could rewire your traumatized brain? Today I explore how parenting changes your brain with neuroscientist and author Greer Kirshenbaum. As someone who couldn't co-sleep because of my PTSD flashbacks, I was deeply moved by what Greer revealed about the science of parental transformation.

We discuss why some parents feel disconnected from their bodies and struggle with physical closeness, yet still can create secure attachments with their babies. Greer shares surprising research about what happens in both parent and baby brains during those early…