Σημειώσεις επεισοδίου
Get the archives: https://www.stoicismpod.com/the-archive/
In this episode, I explore what overthinking actually is from a Stoic perspective—and why most advice about it misses the point.
We often think we're "thinking things through" when we're lying awake replaying conversations, imagining worst-case scenarios, or rehearsing events that haven't happened. But I argue that this isn't really thinking at all. It's rumination: a failure of assent disguised as diligence.
Drawing on Epictetus, Marcus Aurelius, and Seneca, I explain how the Stoics distinguished between a bare impression…
Ιστότοπος: stoicism.captivate.fm
