About this podcast
Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey, it’s about a collective adventure. We dive deep into the intersection of history, sports and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible.
Through thought-provoking interviews and inspiring conversations, we tackle the obstacles faced by individuals pushing boundaries and explore the triumphs that remind us of the power of human spirit. Together, we’ll unravel the threads of history and humanity that connect us all.
Join us for a journey of inspiration, exploration, and discovery.
New episodes released weekly as we count down to the team at Project Salt Run heading to India to run the Inland Customs Line... Thats 100 Marathons in 100 days starting on 25th October 2025.
Episodes
The newest 20 of 54 episodes
- That's all Folks | Final Episode with a Q&A · 1 h 1 minThis week Hannah recorded an episode six days post PSR. Find out about the final days, how we did and get some answers from some questions from the community Its free to join our…
- Field Journal | Just One Week Left... · 25 minThis week Hannah recorded an episode with Natalie and Alex in a Mechanics Garage... not the best news ever. We update you on PSR, Final thoughts and if we think we can raise £1…
- Field Journal | Can we make 100 Marathons? · 31 minThis week Hannah recorded a solo episode, updating you on PSR, Route Planning and if we think we can raise £1 Million Pounds... Its free to join our PSR WhatsApp Community. If…
- Field Journal | New Years Day with Hannah · 38 minThis week Hannah recorded a solo episode, updating you on PSR, Medical Issues and answering Community questions.. Its free to join our PSR WhatsApp Community. If you’re in the…
- Christmas Special | Team PSR on the Road · 38 minWe sat down to chat about what it's like to have Christmas on the road, featuring special guest Olivia Cox, Hannah's Sister! Its free to join our PSR WhatsApp Community. If…
- Answering your Questions! Solo Episode with Hannah · 54 min53 Days into Project Salt Run, we asked the PSR Community what burning questions they had and they delivered! Its free to join our WhatsApp Community. If you’re in the market for…
- Joel's Exit Interview : Leaving Project Salt Run · 41 minHalfway through Project Salt Run, this episode is a pause and a goodbye. Joel sits down for an honest exit interview with Hannah and Alex as he leaves the road, reflecting on…
- The Runcast: The Mental Game Begins · 28 minWe’re running through dusk, parrots overhead, fort walls all around us, talking about the point in the journey where repetition starts to bite. The food we miss, the routines we…
- We Found The Hedge (And Richard Branson) - Field Journal #3 · 42 minWe’re one third of the way across India, and this week we finally did it – we found a pice of The Great Hedge itself. In this field journal we talk about the day we found the…
- The Runcast: Strive Runs the Extra Mile · 21 minIn today’s Runcast, Hannah is joined by an incredible crew from the Strive team, who are out here in India supporting our charity partner Big Change. These legends took time out…
- Kit, Calories and what Works to Run India - Field Journal #2 · 36 minA check-in from the van between Delhi and Agra. Hannah shares the kit that’s actually working in India, how she avoids blisters and chafe, why a belt beats a vest in the heat…
- Alex vs. The Visa Office - Field Journal #1 · 32 minAt the start of any big project, you kind of need the whole team together, but thanks to some classic Indian visa chaos, our plans went sideways fast. In this episode, we sit…
- The First Leg: Starting 100 Marathons in 100 days · 14 minThis is a quick and dirty one where we sit down with Hannah in front of our Support van chatting with Joel and Alex on how the beginning of the project salt run has been and…
- The Final Countdown · 15 minJoin WhatsApp Community GROUP! It's hard to believe after 40 episodes and so much build up change and transformation that we finally have our feet on the ground here in India!…
- 1 Week to Go: Next Stop, India · 21 minThis is it the final update before we head to India. In this episode, Joel opens with a few words before handing over to Hannah, who shares where things are really at: the visa…
- 2 Weeks to Go: Nature Gets a Vote with Graham Hansen · 50 minHannah’s stepping back from day-to-day at the Better Business Network as we gear up for 100 marathons across India, so we grabbed her colleague and “Nature on the Board” director…
- 3 Weeks to Go: Heat, Visas, and a Dinosaur Hoodie · 54 minThree weeks to go. The team compares kit, chases visas and insurance, and gets honest about training, living in one van, and the unknowns ahead. Why PSR matters, what we’ve…
- 4 Weeks to Go: Inside the Training with Nina Davies · 48 minWe’re four weeks out from Project Salt Run, and in this episode Joel sit down with Hannah’s coach, Nina, to talk about the journey so far. From taking Hannah from non-runner to…
- 5 Weeks to Go: Kenton Cool on Everest · 1 h 9 minWe sit down with mountaineer and guide Kenton Cool, a man with 19 Everest summits and a lifetime of stories. From a dirt-bag first trip to Pakistan for £500 to shattering both…
- 6 Weeks to Go: Plan Z - Funding the Impossible Run · 51 minThis week we dive headfirst into the toughest part of the Project Salt Run journey so far... finances. With less than 60 days to go, Hannah and Joel pull back the curtain on what…
