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Psyched to Practice

Psyched to Practice

Practice in Action: Boundaries vs Avoidance

· 31 min

Note de episod

Boundaries are often presented as the answer to difficult relationships, workplace stress, and emotional well-being. But what happens when a boundary is actually avoidance in disguise? In this episode, Paul Wagner and Ray Christner explore the complicated space between protecting yourself and limiting your growth. They discuss how rigid boundaries can sometimes create new problems, why flexibility matters, and how anxiety can influence the decisions we make about work, relationships, and pers...

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