Radiant + Resilient
oleh Kate Vazquez
Episode terbaru
Overcoming Cancer, Implants + Infertility with Melissa Long
Overcoming Cancer, Implants + Infertility with Melissa Long
Tentang podcast ini
Radiant + Resilient is a Christian women's health podcast hosted by Kate Vazquez, author, speaker, and functional medicine practitioner. We talk honestly about faith, health, motherhood, and the seasons we walk through as women.
If you're tired, don't feel like yourself, or are wondering what God is doing in this season, you're welcome here. Each episode is an invitation to slow down, listen to your body, and steward it well, with Jesus at the center and eternity in view.
Learn more at radiantbydesign.com.
Hosted on Acast. See acast.com/privacy for more information.
Episode
20 episode terbaru dari 60
- Overcoming Cancer, Implants + Infertility with Melissa Long · 36 mnt · Episode 60I had the absolute honor of sitting down with one of my former clients, Melissa Long. Melissa’s story is nothing short of miraculous. Diagnosed with stage four kidney cancer at a…
- Thrive Socially Without Compromising Your Health · 13 mnt · Episode 59I share my heart about the challenges of sticking to dietary changes in social settings—a struggle I know so many of us face, not just myself and my clients. I open up about the…
- The Impact of Ingredients in Our Food · 14 mnt · Episode 58In this episode, I open up about my journey with food and how understanding ingredients has transformed my health and the way I nourish my family. I share personal experiences…
- What Does Health Mean to You? · 15 mnt · Episode 57Health is so much more than just the absence of physical symptoms—it's a beautiful, intricate balance of our mental, emotional, and spiritual well-being too. In my journey, I’ve…
- Reflections of Faith, Surrender, + Motherhood in 2024 · 17 mnt · Episode 56As I reflect on 2024, I’m humbled by a year filled with unexpected changes, challenges, and incredible personal growth. It’s been a journey of learning to surrender control to…
- From Calorie Restriction to Self Acceptance + Emotional Healing · 15 mnt · Episode 55Get ready as I share the story of a client navigating the challenges of hormonal imbalances after coming off birth control, offering a compassionate perspective on the importance…
- Why Resolutions Fail + How to Create Lasting Change · 18 mnt · Episode 54I share why so many New Year’s resolutions fall short, and why setting intentions can be a more powerful and compassionate approach to stepping into the new year. Resolutions…
- Three Tips For A Resilient Mind + Body · 21 mnt · Episode 53I invite you to explore the profound connection between your body and mind in this episode. Nurturing your adrenal and nervous systems is so vital, especially in today’s…
- The Harder Path Is A Greater Calling · 19 mnt · Episode 52I dive into the joys and struggles of navigating a faith-based entrepreneurial journey, while embracing the beautiful, yet challenging, season of motherhood. I share from my…
- Feel Radiant + Resilient Through The Holidays · 19 mnt · Episode 51In light of the holidays, I want to share how I navigate the holiday season to stay radiant and resilient. I dive into the importance of nourishing your body with healthy…
- Stay Rooted in Love + Faith When Others Prosper · 10 mnt · Episode 50I share my journey of reading the Bible in a year, sharing the deep insights I’ve gained from Jeremiah chapter 12. I reflect on the very real struggles of comparison—those…
- Resist or Be Grateful for What Is · 11 mnt · Episode 49I share what God has revealed to me through this season as a stay-at-home mom and entrepreneur. Balancing motherhood with my professional dreams has brought its share of…
- Build Trust Through Elimination Communication with Heather Medlin · 39 mnt · Episode 48In this heartfelt conversation, I sit down with Heather Medlin to explore elimination communication (EC)—an intuitive practice that lets babies signal when they need to…
- Is It Postpartum Depression, Anxiety, or Depletion? · 16 mnt · Episode 47In this episode, I open up about my postpartum journey—the raw emotions, the physical challenges, and the ways this season has stretched me. I share the ups and downs, the…
- My Supernatural Birth Journey · 23 mnt · Episode 45In sharing my birth story, I hope to convey the depth and beauty of this journey toward a supernatural birth. I desired a natural, unmedicated home birth—a vision inspired by the…
- Rethink Due Dates + Natural Birth · 13 mnt · Episode 45In this episode, I open up about the complexities of due dates and how, in Western medicine, they’re often treated as a one-size-fits-all timeline. From personal experience and…
- Heal the Way God Created You Through Human Design · 19 mnt · Episode 44I share how human design has been a powerful tool for healing and self-discovery in my life and with my clients. I know there's controversy around human design and Christianity…
- How the Enemy Uses Food to Tempt Us · 17 mnt · Episode 43Food has always been more than just sustenance—it’s a gift from God, meant to nourish our bodies, which are temples of the Holy Spirit. I’ve come to see how the enemy uses food…
- The Great Physician + Ultimate Healer · 15 mnt · Episode 42On my journey as a functional medicine practitioner, I’ve done a lot of work on myself, always seeking healing and wholeness. But along the way, I’ve come to realize something…
- Is It ADHD, or Are You Out of Alignment With Who You Are? · 12 mnt · Episode 41I open up about my perspective on ADD and ADHD and challenge the idea that these labels define who we are. I truly believe that difficulty focusing is not a fixed identity or…
