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How many times as a parent or caregiver have you stressed out not knowing how to handle a situation? (Ran out of fingers and toes to count here!) Questions about curfews, social media rules, whether we are being too strict or not strict enough, or even dealing with a toddler meltdown can make us worry if we're doing or saying the right things. The reality is even the moms, dads, caregivers who look like they have it figured out really don’t. There is so much self-doubt that comes with being a parent. We don’t get a ‘How To’ guide after all. Each week on Raising Me, Emmy-award winning journalist and mom of 3 Adrienne Stein will talk with the experts about what we’re all navigating with our children. Things like dealing with bullies, fear around school threats, figuring out how and when to effectively discipline, and how to talk with our kids about money, especially when difficult choices need to be made. We'll learn simple and practical ways to be a better parent and person. Follow along for the new episode dropping every Tuesday morning. Welcome to Raising Me!
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- Revisited: Summer Slide Solutions · 19 dkSUMMER BREAK IS HERE — AND WHILE KIDS ARE READY FOR A BREAK, MANY PARENTS WORRY ABOUT KEEPING THEM LEARNING THROUGHOUT THE SUMMER. IT’S CALLED THE SUMMER SLIDE — WHEN KIDS CAN…
- AI & Teens: Safety, Mental Health, and What Parents Need To Know · 39 dkThis week, Adrienne is speaking with Dr. Jeremy Heffner about AI and Mental Health with Kids. Learn more about your ad choices. Visit megaphone.fm/adchoices
- REVISITED: SKINCARE FOR TWEENS, TEENS, AND YOU · 31 dkThis week, we're revisiting our popular skincare episode as we prepare for a beautiful SUNNY summer. As social media trends continue to shape beauty routines, many parents are…
- Cell Phone Check-In: Readiness, Rules, and Routines · 40 dkMany parents give their child a phone for practical reasons—safety, schedules, school—but then realize the harder part comes next: figuring out the rules, routines, and check-ins…
- Money Talks: Raising Smart Spenders & Savers · 39 dkGuest Mary Dyer, Finance Authority of Maine (F.A.M.E.) Learn more about your ad choices. Visit megaphone.fm/adchoices
- How to Handle Tantrums at Any Age · 36 dkAdrienne Stein interviews Rebecca Hoffman about "big feelings" that can happen at every age - what they mean and how we can all manage to find a balance. Learn more about your ad…
- Revisited: Sleep Solutions for Your Family · 29 dkSleep. It can feel so elusive at nearly all stages of parenting. In this previously released episode of Raising Me, Adrienne explores the importance of sleep and how to get…
- Manners Matter: Modern Etiquette for Families · 49 dkManners can feel complicated in today’s world—especially when parents are juggling busy schedules, big feelings, and constant communication through screens. On the latest episode…
- When to Worry, When to Wait: Understanding Developmental Delays · 37 dkIf you’ve ever wondered whether your child is meeting age-appropriate milestones — or questioned if something might be “off” — you’re not alone. Developmental delays can be…
- You’re Not Failing—You’re Fried: Understanding Parental Burnout · 29 dkYou love your kids… and you’re still exhausted. In this episode of Raising Me, Adrienne Stein talks with psychiatrist Dr. Jeffrey Barkin about parental burnout—what it is, how it…
- New Year, New Systems: A "Getting Organized" Reset · 43 dkParents often enter the new year feeling overwhelmed by clutter, unfinished projects, and all the holiday stuff that came in – not to mention just the mental load of keeping a…
- Finding Your People: Why Adult Friendships Matter · 28 dkBetween work, school schedules, and family commitments, many parents find themselves putting friendships on hold. But mental health experts say staying connected with friends…
- Stress-Less over Holiday Eating · 28 dkTrying to survive holiday meals? You’re not alone. Registered dietitian Kara Kilmartin of Hannaford joins Raising Me to share simple strategies for reducing holiday mealtime…
- Sharenting and Social Comparison · 39 dkAre you feeling the pressure to keep up with picture-perfect parents online? From Instagram-perfect parties to constant “sharenting,” it’s easy to fall into the comparison trap…
- Cyberbullying: How to Spot it and Help Your Kids · 34 dkIn this episode of Raising Me, host Adrienne Stein sits down with Dr. Jeff Hutchinson, pediatrician and ambassador for the American Academy of Pediatrics’ Center of Excellence on…
- Smart, Simple Meals for Busy Days · 28 dkGetting kids out the door with a healthy breakfast, packing lunches they’ll eat, and managing dinner after a long day can feel impossible. In this podcast episode of Raising Me…
- Teens Under Pressure: Boy Edition · 22 dkFrom social media comparisons to academic and athletic expectations, today’s teens are facing unprecedented pressure—and it’s showing up in ways parents might not expect. In…
- Teens Under Pressure: Girl Edition · 23 dkLearn more about your ad choices. Visit megaphone.fm/adchoices
- Drugs, Teens, and Tough Conversations · 33 dkTalking to your kids about drugs—it’s one of the hardest conversations a parent can face. This week on Raising Me, we’re breaking down the barriers and building trust. Rob…
