Show notes
How to receive and digest Judge Feedback in Bodybuilding and Powerlifting -
Getting feedback from judges can be one of the most emotionally charged moments in a competitor’s journey — especially when you feel like you brought your best to the stage. In this episode, TC and Chris Nicole break down how to interpret, process, and apply judge feedback without letting ego, emotion, or confusion get in the way.
They explore:
• What judges are actually looking for (and how it can shift between shows or federations)
• Why many athletes get defensive — and how to move past it
• The difference…
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