Show notes
Peak Week Isn’t Magic — It’s Mental.
In this episode, TC and Chris Nicole share what most competitors miss about Peak Week — and it’s not about the carbs or the water. The real battle is mental. From athlete overcorrections to stress sabotage, this conversation is a must-listen for anyone prepping for the stage OR the platform..
You’ll learn:
💥 How to manage stress so your physique can shine
💥 Why trusting your coach is more important than tweaking your plan
💥 The mindset shifts every athlete needs the final 7 days
💥 Tips to stay sharp, calm, and confident heading into show day
🎯 Peak Week…
Website: rss.com
