Reconnect Her Fire
av Joanne Killham
Nyeste episode
Why Real Connection Heals More Than We Realise
Why Real Connection Heals More Than We Realise
Om denne podkasten
Reconnect Her Fire is the podcast for the woman who's done shrinking - her voice, her confidence, her self-worth.
Hosted by mindset mentor and transformation coach Joanne Killham, this show is your space to reignite your inner fire, reclaim your voice, and remember who you truly are. If you’re ready for more magic, more confidence, more joy, and more freedom, then this one’s for you.
Episoder
De 20 nyeste av 33 episoder
- Why Real Connection Heals More Than We Realise · 16 min · Episode 32This episode is a gentle invitation to slow down and remember something many of us have forgotten, that connection is not a luxury, it is a basic human need. I’m sharing more…
- Glimmers, Safety and the Quiet Way Back to Yourself · 18 min · Episode 31Today’s episode is a gentle one. No pushing, no fixing, no big breakthroughs required. Just a soft invitation to slow down and let your nervous system know it’s safe to rest here…
- New Year, Your Way · 30 min · Episode 30This one is a gentle January reset, without the pressure. I’m talking about why I’m not forcing the “new year, new me” energy this winter, and why I’m choosing to move slower…
- Permission to Reset: A Mindful January for Your Nervous System · 21 min · Episode 29I’m sharing the honest truth about the last three weeks, I took a conscious step back and gave myself a full reset. Not because I was falling apart, but because I could feel my…
- Stop Repeating the Same Cycles, A January Reset · 44 min · Episode 28I’m kicking off the new year with a proper reset, not the frantic “new year, new me” kind, more like a calmer nervous system and a clearer head. I’m sharing what’s shifted for me…
- Letting the Year Settle in My Bones · 25 min · Episode 27As I recorded this episode from the Lake District, I could feel my whole body exhale. This time of year invites me to slow down, escape the noise and reconnect with what truly…
- Healing the Mother Wound · 29 min · Episode 26In this episode I take you into the heart of the mother wound, a pattern I lived inside for years without realising how deeply it shaped my behaviour, my relationships and my…
- Rising With the Energy of 2026 · 35 min · Episode 25This episode is a powerful invitation to notice just how much you have shifted this year. If life has felt fast, emotional or like old versions of you have been shedding without…
- Raising Your Frequency and Reclaiming Your Power · 36 min · Episode 24I loved recording this one because the energy right now has been intense, unpredictable and honestly a bit chaotic. So I wanted to bring you something grounding, something that…
- When You Hit the Crossroads Within · 36 min · Episode 23In this episode, I open up a conversation we all recognise, those moments where life grinds to a halt and nothing makes sense, no matter how hard you try to think your way…
- Stepping Into Your November Transformation · 31 min · Episode 22This episode is a warm reminder that feeling a bit unsettled, emotional or out of sorts this month is not a sign that anything is going wrong. November brings a huge wave of…
- Letting Go of the Need to Do It All · 29 min · Episode 21In this episode, I’m talking about that deep-rooted belief so many women carry - that everything depends on us. From managing, fixing, nurturing, to endlessly giving, we’ve been…
- Reignite Your Imagination · 36 min · Episode 20Ever wonder why your dreams feel so out of reach? This week I’m inviting you to step back into your own driver’s seat and use the most powerful tool you already have - your…
- Your Body Already Knows: How to Rebuild Self-Trust · 28 min · Episode 19What if you could finally trust yourself enough to stop second-guessing every decision? In this episode, I talk about how self-trust shapes every part of your life, from your…
- The Art of Letting Go · 38 min · Episode 18This week, I share what it really means to let go. From creative projects to emotional weight, I’ve been shedding what no longer aligns with my energy - and finding peace in the…
- Reclaiming Your Time, Energy, and Peace · 36 min · Episode 17In this episode, I’m talking about that relentless feeling of being stuck on life’s treadmill - constantly rushing, overcommitted, and exhausted, yet unable to slow down. I share…
- Why You’re Stuck Before Your Breakthrough · 23 min · Episode 16In this episode, I’m talking about something that touches every woman who’s ready for change - that invisible resistance we feel right before stepping into our next level. You…
- Saying No Without Guilt · 32 min · Episode 15Your energy is the most valuable thing you own, but how often do you treat it like that? In this episode, I talk about why protecting your energy is just as important as charging…
- Rewriting the Stories That Hold You Back · 28 min · Episode 14So many of us move through life on autopilot, repeating the same patterns, believing the same old stories, and wondering why nothing changes. In this episode, I open up about how…
- How Affirmations and Subconscious Work Transform Your Life · 38 min · Episode 13In this episode, I’m talking about how much our beliefs shape the direction of our lives, and how powerful it is when we decide to rewrite them. I share my own messy moments, the…
