Show notes
The last couple of episodes we covered quadruped and half kneeling. Before either of those positions can work, the system has to be able to manage something with less gravity involved. Side-lying is often that place, and most practitioners are using it without understanding what it actually demands or what it breaks down into when it fails.
If your clients complain of a pointy hip, a pinching shoulder, or a knee that will not touch the ground in side-lying, this episode explains exactly what those signals mean and what to do next.
We are speaking to the physical therapists, strength…
