About this podcast
Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 157 episodes
- Misery · 1 h 12 minRob and Laura discuss misery and how easy it is to be miserable Hosted on Acast. See acast.com/privacy for more information.
- Tracking your Kids · 1 h 6 minRob and Laura discuss the age of technology that allows us to track our kids. On the back of an article by Colman Noctor they wonder whether we should be doing it at all Hosted…
- You Made My Life · 1 h 7 minRob and Laura discuss Robs emotional reunion with Br. Dooley, theres an apology from a library man and then there is the worries of the world! Hosted on Acast. See…
- Busy, Busy, Busy · 58 minThis week Rob and Laura reflect on the week that was, the never ending busyness, the live show and an encounter that Laura had. Laura would like ye to know that she subsequently…
- Just one Win! · 1 h 1 minThis week Rob tells Laura she has gone cracked and it certainly seems like she might have. It has been a tough week for her parenting heart Hosted on Acast. See acast.com/privacy…
- Problems and Parenting · 1 h 6 minRob and Laura have an email from a listener looking for help and they tackle some of their parenting baggage Hosted on Acast. See acast.com/privacy for more information.
- Fangirl and September Boy · 1 h 4 minThe mile is done, Laura is back from London and there is alot to reflect on. A great episode discussing being a fangirl and the dreaded September reset Hosted on Acast. See…
- Imbalance · 1 h 2 minRob is preparing for a big event and Laura is reflecting on a journey and somehow they combine into a discussion about balance and imbalance. Hosted on Acast. See…
- Big Passion, Little Passion, Cardboard Box · 1 h 0 minRob is just off the plane from Cambridge, Laura is just off the stage of the Opera House, its the middle of the night and there is alot to discuss!!! Hosted on Acast. See…
- Back with a Bang · 1 h 22 minRob and Laura are actually back this time and they chat all things European Athletics, the Aquadome, robbed crocs and locked toilets. Its a cracker! Hosted on Acast. See…
- Freddie at the Door · 47 minBOOM they're back!!! This week Rob and Laura discuss AI and receive a tiny visitor ***Discussion of the European Athletics Championship will be next week as this ep was pre…
- Still Out of Office · 1 minBe back soon Hosted on Acast. See acast.com/privacy for more information.
- Out of Office · 1 minWe are on hols...go book deBarras Hosted on Acast. See acast.com/privacy for more information.
- Getting Messi! · 59 minRob and Laura discuss the World Cup final, Messi, staying in your bubble and the exhausying nature of fighting a cause! Red Raw is on a summer break for two weeks but don't…
- Rob's Rock · 1 h 1 minRob and Laura discuss Rob's Rock and its true meaning! Hosted on Acast. See acast.com/privacy for more information.
- Song Boy · 1 h 3 minRob and Laura discuss the baggage we all carry with us and our ability to make adjustments Hosted on Acast. See acast.com/privacy for more information.
- When Giving Up is Letting Go · 1 h 19 minRob and Laura have loads to catch up on but eventually get to the theme...when is it ok to let your child give up and can giving up be reframed as an act of selfcare? Hosted on…
- Wellness Optimized · 1 h 7 minRob and Laura have alot to chat about from Christy Moore to graduations, from cycling to sound baths and then finally the theme! Is wellness overdone and is the wellness industry…
- Tommy Hyde · 1 h 1 minThis week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows! Hosted on Acast. See…
- Soliloquy · 1 h 8 minRob and Laura discuss confidence and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.
