Red Thread Toolbox with Jenna Redfield
door Jenna
Nieuwste aflevering
The GOLD MINE framework for content ideas
The GOLD MINE framework for content ideas
Over deze podcast
How to optimize your life from the inside out! The tools, tactics & techniques to constantly improve your life, business and marketing.
Sharing extended interviews from the Jenna Redfield YouTube channel, this podcast will deep dive into systems and tools to help you organize your online life.
jennaredfield.substack.com
Afleveringen
De nieuwste 20 van 266 afleveringen
- The GOLD MINE framework for content ideas · 11 minThis is a free preview of a paid episode. To hear more, visit jennaredfield.substack.com Red Thread Toolbox by Jenna Redfield is a reader-supported publication. To receive new…
- The Mind-Body Connection Nobody Taught You | Your Nervous System Is Your Operating System · 46 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Before I…
- How to Never Forget Someone's Name (The 3-Step System That Actually Works) · 43 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This episode…
- What Is Fractional Work? (And Why It Matters for Solopreneurs in 2026) · 49 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. If you’ve…
- The Future of Online Business: What's Changing in 2026 (and How to Stay Ahead) w/ Cathy Olson of Funnel Gorgeous · 41 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. The online…
- How Notion AI Just Replaced ChatGPT in My Business Workflow · 1 u 13 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Let’s be…
- 🧠 How to Build a Personal Brand That Converts Without Feeling Cringe (with Howie Chan) · 49 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Featuring…
- Time Management for Multi-Passionate Entrepreneurs: How to Plan Your Week and Stick to It · 33 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Why I…
- Inside Make with Notion 2025: My Ambassador Experience & Favorite Updates · 19 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Last week I…
- How to Build a Personal Brand AI Will Notice (and Humans Will Remember) · 48 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. What happens…
- Why Attachment Styles Hit Different When You’re Neurodivergent · 36 min✨ Big Update: I’m Splitting This Newsletter into Two Over the past year, I’ve realized something important: my content actually lives in two different lanes. * Neurodivergence +…
- How to Overcome Fear and Self-Doubt to Create Real, Authentic Content with the C.A.N.D.I.D. Content Framework · 36 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Over the…
- You’re not lazy. You’re self-sabotaging (and here’s how) · 38 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Let’s be…
- 📌 The Focus Formula: A Framework for ADHD Entrepreneurs Who Want to Actually Finish Things · 39 minThe Optimization Toolbox by Jenna Redfield is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. If you’re an…
- ChatGPT Is My Executive Function: 15 Weird Ways I Use CustomGPTs as an ADHD Business Owner · 44 minThanks for reading The Optimization Toolbox by Jenna Redfield! Subscribe for free to receive new posts and support my work. Over the past few months, some of my most popular…
- How I run a full-time business with ADHD (without burning out) · 16 minThanks for reading The Optimization Toolbox by Jenna Redfield! Subscribe for free to receive new posts and support my work. Over the past 10 years (yes over a decade running a…
- AI Massage Robots & Longevity Labs: The Future of Wellness with Jill Palmquist, Chief Storytelling Officer at Life Time · 27 minThanks for reading The Optimization Toolbox by Jenna Redfield! Subscribe for free to receive new posts and support my work. Let’s talk about what it means to actually live…
- How Color Analysis Boosted My Confidence: Interview with My Stylist Brenda Iris · 39 minWelcome back to The Optimization Toolbox! At The Optimization Toolbox, we focus on simple, actionable ways to optimize every area of life — from mindset and productivity to…
- The Year I Finally Got Answers: My Audhd (Autism + ADHD), MTHFR & Hypermobile EDS Journey · 19 minThanks for reading The Optimization Toolbox by Jenna Redfield! Subscribe for free to receive new posts and support my work. Over the past year, I’ve been quiet. I haven’t shared…
- Breaking the Habit Loop: Food, Dopamine & Emotional Eating with Jessica Guerrero · 39 minHey everyone! If you’ve ever found yourself snacking without thinking, struggling to stop at “just one more,” or feeling stuck in a cycle of food guilt, this episode is for you…







