Show notes
💬 Episode Summary:
If the word boundary makes your nervous system flinch a little — this episode is for you.
In today’s conversation, Sefora shares why most people (especially anxious attachers) confuse complaints with boundaries, and how that confusion can keep you stuck in protest mode, overgiving, or saying what you don’t want… without ever clearly naming what you do.
You’ll learn why true boundaries are sacred invitations — not walls, not ultimatums — and how to set them from a place of clarity, desire, and self-respect.
From romantic relationships to the chaos of divisive politics…
Website: resource-yourself.mykajabi.com
