Skip to content
Global sound
Reverse, Reset, Restore

Reverse, Reset, Restore

Silencing the Critics Inside Your Head

· 21 min · Season 1 Episode 112

Show notes

Send us Fan Mail Silencing that relentless inner critic can feel like an impossible task, but what if turning down its volume was the key to unlocking a life of self-love and acceptance? On this episode of Reverse Reset Restore, I share my personal journey of overcoming the harsh voice in my head that keeps trying to hold me back. We'll explore how naming and understanding the tactics of this inner saboteur is crucial to building new mental pathways toward self-belief. Through personal anecdo...

Live, last hour: 7,854 songs on 3,315 stations in 130 countries

Discover the world through radio

More ways to discover (9)

Heard something good? Save it, or open it straight away in Spotify.

Radio24Continue listening