Rise and Run
autor: The RDMTeam
Nejnovější epizoda
266: 2026 Wine & Dine Half Marathon Race Weekend Recap
266: 2026 Wine & Dine Half Marathon Race Weekend Recap
O tomto podcastu
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Epizody
Nejnovějších 20 z 267 epizod
- 266: 2026 Wine & Dine Half Marathon Race Weekend Recap · 2 h 17 min · Řada 6 Epizoda 266They changed the Wine and Dine 5K and the ripple effects hit everything: corrals, character lines, course flow, and even the question nobody could stop asking… can you actually…
- 265: Rise and Run at Five: The Magic That Built This Community · 2 h 39 min · Řada 6 Epizoda 265Five years ago we hit record with a simple idea: talk running, talk runDisney, and share a few stories. Somewhere along the way, it turned into something much bigger - a real…
- 264: John Pelkey Start Line Magic and St. Jude Motivation · 2 h 17 min · Řada 6 Epizoda 264Wine and Dine is almost here, and the combination of nerves, excitement, and last-minute “what if” questions is real. We talk through taper week decisions, how to think about…
- 263: Tangents, Training & Race Weekend Buzz · 1 h 30 min · Řada 6 Epizoda 263A marathon on a treadmill sounds like a joke until the weather turns, the schedule collapses, and you still need the miles. We talk through the reality of late-cycle training as…
- 262: Rise and Climb: Meredith's Kilimanjaro Expedition · 2 h 8 min · Řada 6 Epizoda 262Meredith didn’t just “add hills” to her training plan, she went to Tanzania and climbed Mount Kilimanjaro, a 19,600 foot summit that turns every step into a decision. We talk…
- 261: Uncorking the Weekend: The Wine and Dine Event Guide · 1 h 48 min · Řada 6 Epizoda 261The Wine and Dine countdown just got real, and the details matter this year. We’re four weeks out, training is peaking, and runDisney dropped enough race-weekend updates to…
- 260: Bird In Hand: A Rise and Run Family Weekend · 2 h 7 min · Řada 6 Epizoda 260Bird in Hand is the rare race weekend that feels like it was built for more than a finish time, and we’re still riding the high. We’re back with our full Bird in Hand Half…
- 259: The Confidence Habit with Dr. Cindra Kamphoff · 1 h 58 min · Řada 6 Epizoda 259Your training can be solid and you can still step into the corral feeling unsure and that doesn’t mean you’re broken. This week we go after the part of running that decides how…
- 258: Stand Up & Start Lines with Devin Siebold of the Theme Park Comedians · 1 h 56 min · Řada 6 Epizoda 258A long run can be tough, but this week proves it can also be downright ridiculous: surprise humidity, shaky confidence, and yes, a flying insect that turns one runner into an…
- 257: Ultra Miles, Ultra Mindset Dean Karnazes Joins Rise & Run · 1 h 47 min · Řada 6 Epizoda 257Dean Karnazes has done things most runners can barely picture, but the lesson he brings to our mic is refreshingly simple: you do not have to go fast, you just have to go. We…
- 256: The Potential Impact of D23 on runDisney With Amanda From Once Upon A Marathon · 2 h 19 min · Řada 6 Epizoda 256D23 always feels like a fireworks show for Disney fans, but we watch it with runner brains: What will all these new lands, refurbs, and construction walls mean for runDisney race…
- 255: Embracing My Inner Athlete: A Conversation with Hildee Weiss · 1 h 12 min · Řada 6 Epizoda 255You can train for a race and still wonder if you’re allowed to call yourself a runner. That quiet doubt shows up in a lot of places, on long walks that feel endless, on crowded…
- 254: Miles Shared, Memories Made: Loopy Looper 2026 Recap · 1 h 38 min · Řada 6 Epizoda 254One loop. One river. A whole lot of miles. What happens when a runDisney community takes over a relay event in New Jersey and decides the real finish line is friendship, not…
- 253: Miles, Magic, and Meaning: Lisa Dinoto Glassner on Crafting the runDisney Companion · 2 h 0 min · Řada 6 Epizoda 253runDisney can look effortless on Instagram: a castle photo, a medal shot, a costume selfie, and done. Then reality hits at 1:30am when the alarm goes off again, you’re juggling…
- 252: From Track Shack to the Castle: The History of runDisney - Part 2 · 1 h 31 min · Řada 6 Epizoda 252runDisney didn’t start as a massive, must-register-in-minutes phenomenon. It grew into that, and Jon Hughes was in the middle of the turning points. We finish our conversation…
- 251: From Track Shack to the Castle: The History of runDisney - Part 1 · 1 h 37 min · Řada 6 Epizoda 251runDisney feels like it’s always been there, but it hasn’t. The real story includes years of pitching, countless meetings, tough operational compromises, and a whole lot of faith…
- 250: Our 10 Best American Road Races on our Semiquincentennial Episode · 2 h 7 min · Řada 6 Epizoda 250We hit a milestone and decided to do something worthy of it: build our own ranked list of the best road races in America. From the New York City Marathon’s five-borough roar to…
- 249: Alan Asks...Why Did You Start Running? · 2 h 4 min · Řada 6 Epizoda 249The reason you started running is probably not the reason you keep running, and that’s the point. We open with a simple community question from our friend Alan, then hand the mic…
- 248: Ready, Set...Train! Chris Twiggs Kicks Off runDisney Training · 2 h 11 min · Řada 6 Epizoda 248Summer training has a way of turning simple runs into big questions: Why is my pace suddenly slower, how do I stay safe in the heat, and what actually matters in the first weeks…
- 247: A True Springtime Surprise and Our Last Meal: Disney Parks Edition · 1 h 43 min · Řada 6 Epizoda 247runDisney didn’t just tease a surprise this time, it delivered one that can blow up travel plans. We react in real time to the Springtime Surprise weekend shifting dates, what…
