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Rob. Ryan. Red.

Rob. Ryan. Red.

by Nathan Salt | Rich Fay

Latest episode
Episode 333: Mike Check

About this podcast

Nathan Salt and Rich Fay bring you all the latest news and insight from the world of Wrexham as Ryan Reynolds and Rob McElhenney look to guide them up the leagues. Subscribe to never miss an episode.

Can be found on Instagram | TikTok | BlueSky | X to follow for me.

This Podcast has been created and uploaded by RobRyanRed. The views in this Podcast are not necessarily the views of talkSPORT.
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Episodes

The newest 50 of 342 episodes

  • Episode 333: Mike Check · 1 h 6 min · Season 1 Episode 342One normal week at Wrexham... it will never happen. Michael Williamson has lost his job as CEO, with Shaun Harvey taking control for the interim (at least). Rob and Ryan came…
  • Episode 332: Roll Of The Dice · 1 h 27 min · Season 1 Episode 341Phil Parkinson came out swinging after Friday night's Halloween Horror Show at Bramall Lane as he questioned the commitment of Wrexham's players. Nathan and Rich reflect on that…
  • Episode 331: Yes, Sheff · 1 h 9 min · Season 1 Episode 340It's a Friday Night Lights week for Wrexham as they head to old foes Sheffield United for a weeknight under the lights. Jimmy from the Blades Ramble gives us his verdict on…
  • Episode 330: Storm Parky · 53 min · Season 1 Episode 339The joy at beating Preston North End was shortlived as Phil Parkinson and his Wrexham side fall to 17th after defeat at Blackburn Rovers. With 23 attempts, but only one on…
  • Episode 329: Tony's Chocoloney · 53 min · Season 1 Episode 338Rich and Nathan are back together and they've got a 4-1 win to dissect. But the bigger issue at hand... have Wrexham discovered this season's MVP? The lads discuss. Patreon…
  • Episode 328: Red and Whiteman · 37 min · Season 1 Episode 337Wrexham bounced back in style as they defeated Preston North End to ease the latest pressure on manager Phil Parkinson. Rich shares his thoughts on the match and we also bring…
  • Episode 327: Problems · 37 min · Season 1 Episode 336Nathan is back from his travels to pick the bones out of an alarming defeat to West Brom, which pushes Wrexham down to 17th in the table. He shares some of your reactions to…
  • Episode 326: Talk Derby To Me · 1 h 16 min · Season 1 Episode 335Rich talks to Richard Sutcliffe from The Athletic about Wrexham's start to the new season, his interview with Michael Williamson, and how Wrexham are drawing inspiration from the…
  • Episode 325: Better or Worse? · 38 min · Season 1 Episode 334Wrexham spent big again in the summer to take them closer to achieving their Premier League dream. So Nathan and Rich debate: are they a better team than they were a season ago?…
  • Episode 324: Report Card · 55 min · Season 1 Episode 333Wrexham have made an indifferent start to the season with lots of ups and downs already through eight games. So, how do Nathan and Rich grade each player's performance thus far?…
  • Episode 323: Stop Spying Your Heart Out · 52 min · Season 1 Episode 332A last-gasp victory over Southampton has *finally* ignited Wrexham's season on a day where there was to be a period of reflection, but by the end also celebration as Phil…
  • Episode 322: Not For The Saint Hearted · 52 min · Season 1 Episode 331Phil Parkinson has been under as much pressure as he ever has at Wrexham in a week dominated by talk about his job. Rob and Ryan are in no mood to turn on their manager and he…
  • Episode 321: Hammered · 36 min · Season 1 Episode 330A complete disaster as Wrexham fall to their heaviest ever defeat in the Rob and Ryan era. Nathan and Rich finally unpack the weekend down south... and ask what must change if…
  • MATCH PREVIEW: West Ham (A) · 28 min · Season 1 Episode 329Wrexham are busy preparing to go under the lights at the London Stadium on Friday night as they get set to take on West Ham United. Rich got the lowdown on the Hammers ahead of…
  • Episode 320: Burned Out · 50 min · Season 1 Episode 328Held at home by Burnley means it's now four draws from six to start the new Championship season. So, Nathan and Rich ask, why is it not clicking? And WHY is this team playing so…
  • Episode 319: Dogged Defence · 34 min · Season 1 Episode 327Phil Parkinson challenged his players to look in the mirror after the defeat to Birmingham and they responded with back-to-back clean sheets. Nathan and Rich unpack the 0-0 draw…
  • Episode 318: Wonder Wall · 35 min · Season 1 Episode 326Wrexham batter Millwall in their own back yard as a pair of new wing-backs steal the show. What were Nathan and Rich worrying about?! Josh's fundraiser…
  • Episode 317: O'Hare We Go! · 1 h 7 min · Season 1 Episode 325That's it! The summer transfer window is no more. So, with seven new faces, has the summer window been a success for Wrexham? Nathan and Rich debate. The lads also tee up…
  • Episode 316: Soft Play · 46 min · Season 1 Episode 324Phil Parkinson let rip at the 'softest' defending he's seen in his whole tenure as Wrexham manager after a galling night under the lights against Birmingham City. Operating on…
  • Episode 315: Side of Wings · 1 h 5 min · Season 1 Episode 323Nathan and Rich return to discuss a flurry of transfer activity, ask whether more is to follow, and what that will mean for the 25-man squad limit. The lads also catch-up with…
  • Episode 314: Wat's The Problem? · 52 min · Season 1 Episode 322Wrexham make it back-to-back league draws as they come from behind at home to finish level against Watford - but what is REALLY going on off the pitch? Rich and Nathan reconvene…
  • Episode 313: Blues Clues · 54 min · Season 1 Episode 321Wrexham are pegged back with the last kick of the game at Cardiff City as Nathan and Rich chew the fat over events in the capital. After some hotel wifi woe and an arduous train…
  • Episode 312: Dragons & Birds · 48 min · Season 1 Episode 320The Championship season is finally here and Cardiff City and Wrexham will lock horns in the capital under the lights for the first instalment of the Battle of Wales. Nathan and…
  • BONUS: 1-24 Championship 2026-27 predictions! · 32 min · Season 1 Episode 319The lads are back to go wild with their 1-24 Championship predictions for the 2026-27 season. Do you agree? Have your say in the comments. Patreon…
  • Episode 311: Glove Actually · 1 h 2 min · Season 1 Episode 318Nathan and Rich discuss Wrexham's club-record move for Sunderland goalkeeper Anthony Patterson and what it means for the other goalkeepers at the club. The lads recorded before…
  • Episode 310: Searching For A Striker · 43 min · Season 1 Episode 317Wrexham's Carabao Cup journey was ended at the very first opportunity following a 1-0 defeat away to Middlesbrough on Friday night. But Rich and Nathan unpack the bigger issues…
  • Episode 309: Middle Men · 1 h 5 min · Season 1 Episode 316Ben Whiteman is through the door, much to the chagrin of Preston North End fans, and it raises questions about the make-up of Wrexham's midfield moving forward. Rich and Nathan…
  • Episode 308: Strike It Lucky · 49 min · Season 1 Episode 315Rich and Nath discuss Wrexham's final preseason friendly against Sunderland and what they learned from the U.S. Tour. They also discuss Ben Whiteman after the Preston North End…
  • Episode 307: Spreadin' The News · 39 min · Season 1 Episode 314A dimly lit hotel room and some of the worst internet this world has ever seen still can't stop Rich and Nathan reconvening moments after Wrexham's 1-0 loss to Liverpool at…
  • Episode 306: Sam's Sunshine State · 42 min · Season 1 Episode 313Nathan and Rich unpack a 3-2 win over Leeds United in Tampa and reflect on a memorable few days meeting so many of you listeners and viewers. The lads discuss the inescapable…
  • Episode 305: Getting Nicked · 46 min · Season 1 Episode 312Steve Nickson is on his way as Director of Football... but patience is required for player signings. Nathan and Rich discuss the big new hire and what it means for the football…
  • BONUS: How Wrexham beat Manchester United · 50 min · Season 1 Episode 311Wrexham Association Football Club defeated Manchester United - here is how they did it, with the help of three exclusive player interviews, and insight from boss Phil Parkinson…
  • Episode 304: Centre Of Attention · 1 h 3 min · Season 1 Episode 310Wrexham are plotting their own Italian Job after agreeing a £7.2million deal with Fiorentina for centre back Matias Moreno - but can Wrexham convince the player to make the move?…
  • BONUS: Things We Learned From Krakow · 48 min · Season 1 Episode 309Wrexham drew 0-0 against Wisla Krakow in an eventful trip to Poland that saw Phil Parkinson try out a new left wing-back while Rich seemed to sample every single bar in Krakow's…
  • Episode 303: Kracking On With It · 52 min · Season 1 Episode 308Wrexham are ready to return to action... and they'll do so with a new front of shirt sponsor on display after the announcement that web browser Firefox would replace United on…
  • Episode 302: The Hard Yards Start Now · 58 min · Season 1 Episode 307With pre-season officially back underway and European opposition up next for Wrexham, Rich picked the brains of two former Wrexham stars to get the lowdown on both. Andy Morrell…
  • BONUS: We'll Always Have Mullin · 36 min · Season 1 Episode 306As Paul Mullin finally departs. Wrexham for good after agreeing to mutually terminate the final year of his contract, Nathan and Rich dedicate this week's bonus to the man who…
  • Episode 301: Wrexham Get Their Fix · 57 min · Season 1 Episode 305Wrexham FINALLY know their fixtures for the 2026-27 EFL Championship season - and also know their first round opponent in the Carabao Cup. Nathan and Rich explore the good and…
  • BONUS: 10 Premier League rising stars to target on loan · 49 min · Season 1 Episode 304Maximising the loan market can be the big separator between the good and the great in the Championship, which is why Wrexham need to be aggressive in landing the top tier rising…
  • Episode 300: Hats Off To You · 52 min · Season 1 Episode 303Patience is the key for Wrexham fans right now... and not just because a Wrexham-inspired England cap appeared in the club shop. The transfer window is open and there is a new…
  • BONUS: What awaits Wrexham in the Women's Champions League? · 25 min · Season 1 Episode 302Wrexham Women will learn their Champions League fate this week when the qualifying draw is made on Thursday in Nyon, Switzerland. So here is all you need to know about how it…
  • Episode 299: Parky In The USA · 54 min · Season 1 Episode 301The World Cup is ready to get underway and Wrexham have work to do if they are to scour the tournament to find the game's next big thing. With Wrexham planning to scout at the…
  • Episode 298: A Glove Story · 54 min · Season 1 Episode 300With transfer links to a new goalkeeper, Nathan and Rich take a deeper dive on the goalkeeping department and how things stand heading into the new campaign. The lads also…
  • Episode 297: The Price Isn't Right · 59 min · Season 1 Episode 299With speculation increasing around Wrexham's best talents, could the club actually cash in on any of them? Nathan and Rich discuss rumours around Josh Windass, the price tag of…
  • Episode 296: Right Move · 52 min · Season 1 Episode 298Wrexham are going to need a right wing-back - or two - this summer and there has emerged four top contenders for the job. Nathan and Rich discuss the pros and cons of the…
  • Episode 295: What's Up, Doc? · 60 min · Season 1 Episode 297Welcome to Wrexham is back on our screens - but how important is its role in Wrexham's future? Nathan and Rich reunite to discuss one listener's WTW theory, as well as look at…
  • Episode 294: Wrexham's To-Do List · 58 min · Season 1 Episode 296Wrexham's season may be over but attention has already moved on to how the Red Dragons can be even better next season, looking specifically at the things they need to fix after a…
  • Episode 293: Six-Seventh · 49 min · Season 1 Episode 295Well, that's a wrap on the 2025-26 season as Wrexham miss the play-offs by two points following a final day draw with Middlesbrough. Nathan and Rich are back just hours after…
  • Episode 292: Final Day Decider · 1 h 10 min · Season 1 Episode 294So, 90 minutes is all Wrexham have left in a bid to secure a play-off position at the very first time of asking in the play-offs. Nathan and Rich use the midweek pod to reveal…
  • Episode 291: The Winner Takes It All · 57 min · Season 1 Episode 293Coventry City sent a timely reminder to Wrexham of just how big the gulf is between the Championship and the Championship's elite. But fear not, Wrexham still have one more shot…

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