Run Till You're done
by Mike Raffan and Nikki Sheridan
Latest episode
Interview with Fraser Clyne
Interview with Fraser Clyne
About this podcast
Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:
Personal running stories and motivation
Race experiences (from parkruns to ultras)
Training insights and running adventures
Community aspects of the sport, challenges, successes, and lifestyle around running
Episodes
The newest 20 of 100 episodes
- Interview with Fraser Clyne · 1 h 50 minThis week on Run Till You're Done, we're joined by Fraser Clyne - Commonwealth Games marathoner, five-time Scottish marathon champion, coach, journalist, and one of Scotland's…
- Live recording from Backyard Ultra World Championships · 53 minWe were at Sharwood pines as the UK team took park in the Backyard World championships. During the live stream we recorded a beginners guide to backyard ultra.
- Backyard world team sat champs Preview With Eric keeler · 43 minThis week on Run Till You're Done, we turn our attention to the Backyard Ultra World Team Championships. With teams from around the globe set to compete simultaneously in one of…
- Interview with Becky Atkinson · 51 minAt Hardwick Hall Backyard Ultra an epic contest unfold. After countless miles and hours of relentless running, only three women remained, all refusing to give in. Standing…
- Interview with Lisa Jackson · 1 h 25 minWith more than 100 marathons to her name, often run in costume, Lisa has become one of running's most authentic voices. We talk about her bestselling books Your Pace or Mine? and…
- Interview with Maisie Baptist · 43 minFresh off smashing the Speyside Way 100 km and taking the overall win at the Moray way 100 miler. She’s been quietly taking over the Scottish ultra scene, and we figured it’s…
- The Fling was Flung · 1 h 18 minNikki gives a debrief on what happened at the Highland Fling Race 2026 Catch the show on Youtube (video) @runtillyouredone https://youtu.be/trGS33M2k9o Spotify (Video and/or…
- Interview with Mariam Kilpatrick · 1 h 18 minFresh off an incredible win of the v40 female category at lakeland 100 with an impressive comeback since the last one! She’s also a busy working family lady so I’m looking…
- Interview with Brian Robertson · 1 h 24 minBrian has a story to tell, not just about being the only person to complete the By The Way of The Glen race this year but his full backstory. **Trigger warning*** Brian is honest…
- Post Highlander BYU 2026 catch up · 1 h 33 minNikki and Mike have a catch up with what happened at Highlander backyard Ultra 2026.Catch the show on Youtube (video) @runtillyouredone Spotify (Video and/or sound)Apple (sound…
- Interview with Neil MacRitchie · 1 h 15 minThis week we’re joined by a true legend of Scottish ultra running — someone who’s quietly built a record that’s nothing short of extraordinary. He completed his 200th ultra…
- Interview With Andy Cole · 1 h 13 minIn this week's episode we have another guest that has been on the wanted guest list for a long time. A self-described late starter, he came into running later in life after years…
- Interview with Jenn Wetton · 1 h 3 minIn this episode we talk to "A Runner", more than just "A Runner", a mum, wife, an event director, a national 50k champion. Find out what she means by a runner as we welcome to…
- Interview with Robbie Simpson · 1 h 22 minThis week on Run Till You’re Done, we’re joined by one of Scotland’s finest mountain runners, Robbie Simpson. One of the most underappreciated running assets the UK has. From…
- Interview with Lynsey McLaughlin · 1 h 20 minThis week on Run Till You’re Done Podcast, we’re joined by Lynsey McLaughlin — a runner with 30 years in the sport who’s gone from the streets of Glasgow to many races in…
- Interview with Catriona Bruce of Blast Running · 2 h 7 minThis week on Run Till You’re Done Podcast, we’re joined by the incredible Catriona Bruce — not only a passionate runner, but also the founder of Blast Running Events and one of…
- Interview with Sophie Littlfair · 1 h 2 minThis week's guest we host Sophie Littlefair. From an epic FKT to multi day events, we discuss all of those as well as winning the 2026 winter spine south sprint on a comeback…
- Interview with Caiden Thom · 47 minThis week's guest is Caiden Thom. Hailing from Aberdeenshire, an up and coming champion. We are not convinced he know the potential he has, but has Runs Till You're Done's full…
- Post Rasselbock Sherwood pines catch-up · 1 h 1 minMike has been racing in Rasselbock Sherwood pines Backyard ultra but things didn't go to plan.... just the two of us catching up with what happened.
- Interview with Jeni Rees-Jenkins · 1 h 17 minScottish ultra‑runner Jenni Rees‑Jenkins brings grit, heart, and an infectious love for the long run. Known across the Scottish ultra community for her podium finishes and…
