Show notes
We sit down with Christine Reed to talk honestly about running with POTS, from the shock of seeing sky high heart rate data to the grief and relief that comes with finally getting a name for years of symptoms. We dig into what actually helps on run day and in real life, plus the harder question of where ambition ends and self care begins. • what POTS and dysautonomia feel like during easy running • using watch data to spot patterns and advocate for yourself • the emotional ...
