Sass & Small TALK
autor: Deb Balino
Najnowszy odcinek
The Invisible Load of: FINDING YOUR RHYTHM AS A MILITARY…
The Invisible Load of: FINDING YOUR RHYTHM AS A MILITARY…
O tym podcaście
Deb Balino, of Sass & Smalls (www.sassandsmalls.com) brings on her "extra', infectious energy, and hard-to-miss enthusiasm to host Sass & Small Talk - my little corner of the web, to talk about "allllll the things" mommyhood, womanhood, and simply getting ones' sass back. From finding ways to integrate a creative, entrepreneurial spirit with family life, to friendships, to the chaotic and wonderful world of kids. The mess, the clean ups, the ups, the downs, chasing the kids while chasing the dream. Join me, as I continue to find perfection in the imperfection of family life while keeping things as sassy as they've always been, before the drool, meltdowns, and potty mishaps came into the picture. I'm always looking for a way to fight through the funk of mamahood, and find my SASS, and I know I'm not alone. If you're DONE with the hot MESS, and ready to cook up some hot NESS... Mama - I gotchu. Grab your poison, throw on your comfy and let's talk. Darling - I need my sass back.... The question is - Do you?
Odcinki
Najnowsze 20 z 23 odcinków
- The Invisible Load of: FINDING YOUR RHYTHM AS A MILITARY NEURODIVERGENT SOLO PARENT · 1 godz. 10 min · Sezon 4 Odcinek 3Send us Fan Mail What happens when the person who keeps you grounded is away—and you're left holding everything together at home? In this episode, I sit down with Katherine…
- Sass on Location Mini: Jennifer Dunnett | Babes in Biz · 10 min · Sezon 5 Odcinek 1Send us Fan Mail Meet Jennifer Dunnett — lifelong Langford resident, mom of four, public servant and someone who decided it was time to put herself out there. For the first…
- The Invisible Load of: BREAKING GENERATIONAL CYCLES · 1 godz. 4 min · Sezon 4 Odcinek 4Send us Fan Mail What if the things we inherit don't have to be the things we pass on? In this deeply moving conversation, I sit down with Nicole “Nikky E” Ermineskin, a Nêhiyaw…
- The Invisible Load of: FIGHTING FOR THE FAMILY YOU DREAMED OF WHILE CHASING YOUR DREAMS · 1 godz. 1 min · Sezon 4 Odcinek 8Send us Fan Mail What happens after you've fought so hard to become a parent? WATCH VIDEO EPISODE ON YOUTUBE In the Season 2 finale of Sass & Small Talk, I reconnect with my…
- The Invisible Load of: MODERN MOTHERHOOD & REDEFINING SUCCESS WITHOUT LOSING YOURSELF · 60 min · Sezon 4 Odcinek 6Send us Fan Mail What does success look like in this season of motherhood? WATCH VIDEO EPISODE ON YOUTUBE Deb sits down with Victoria photographer Nina Sinclair for an honest…
- The Invisible Load of: PARENTING PROFOUND NEEDS & MULTIPLES AS A FULL TIME HOMEMAKER · 59 min · Sezon 4 Odcinek 7Send us Fan Mail When life doesn't look the way you once planned, how do you decide what matters most? What does success look like when your priorities change? WATCH VIDEO…
- The Invisible Load of: PARENTING IN A BLENDED FAMILY · 1 godz. 11 min · Sezon 4 Odcinek 2Send us Fan Mail Blending a family is about much more than combining households—it's about building trust, creating stability, and learning to carry life's invisible load…
- The Invisible Load of: PARENTING AFTER THE RAINBOW BABY (Introducing Our Egg Donor After Losing 10 Pregnancies) · 1 godz. 0 min · Sezon 4 Odcinek 1Send us Fan Mail What happens after the rainbow baby arrives? Deb sits down with her friend and egg donor, Jenn, for an honest conversation about infertility, pregnancy loss…
- Let's Talk :: FROM BURNOUT TO BODY CONFIDENCE: FITNESS, BEAUTY & MENTAL WELLNESS | Emily Bowman, TELUS Storyhive · 1 godz. 3 min · Sezon 3 Odcinek 2Send us Fan Mail 🎙️ Welcome to Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout — Season 3, originally created with support from TELUS StoryHive "I’ll start…
- Let's Talk :: FROM CORPORATE TO CREATIVE MAMA: BUILDING A FAMILY-FIRST BUSINESS | Natasha Mills, TELUS Storyhive · 46 min · Sezon 3 Odcinek 1Send us Fan Mail 🎙️ Welcome to Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout — Season 3, originally created with support from TELUS StoryHive In this…
- Let's Talk :: WOMEN'S EMPOWERMENT :: LOVE, SEXUALITY, RELATIONSHIPS WITH JANNINE MACKINNON · 51 min · Sezon 2 Odcinek 12Send us Fan Mail S2 EPISODE 012 :: It's VDay - celebrate the beautiful concept of loving ourselves as women and mamas! In this episode, there's NO. HOLDING. BACK. Jannine…
- Let's Talk :: THE BURNOUT GENERATION - PRESSURES OF SOCIAL MEDIA ON THE MILLENNIAL MOM · 1 godz. 6 min · Sezon 2 Odcinek 11Send us Fan Mail S2 EPISODE 011 :: Chatting about all things Motherhood - the good, the bad, and the exhausting. Lacey shares her insight on how the Millennial Mom is torn…
- Let's Talk :: FOLLOWING YOUR PASSION, FUELED BY TRAUMA, DRIVEN BY LOVE & ART · 57 min · Sezon 2 Odcinek 10Send us Fan Mail S2 EPISODE 010 :: (Trigger Warning) Part of getting our "sass" back as a mom, is finding that inner part of ourselves that drives, inspires, and reignites that…
- Let's Talk :: A WOMAN'S MENTAL HEALTH JOURNEY LEADING TO A LATE ADHD DIAGNOSIS with GUEST CLAIRE BOWMAN · 1 godz. 19 min · Sezon 2 Odcinek 9Send us Fan Mail S2 EPISODE 009 :: (Trigger Warning) What happens when you get two diagnosed-as-adults ADHD Mamas on a Podcast Episode?? 2 Hours (don't worry, it's been cut to at…
- Let's Talk :: DITCHING FAD DIETS AND HEALING OUR RELATIONSHIP WITH FOOD with GUEST RANDA DERKSON · 1 godz. 4 min · Sezon 2 Odcinek 8Send us Fan Mail S2 EPISODE 008 :: If you are on a health journey that could benefit from healing your relationship with food - you've come to the right place! In fact, if you're…
- Let's Talk :: EARLY LEARNING & PURPOSEFUL PLAY with GUEST RENÉE JORDAN · 43 min · Sezon 2 Odcinek 7Send us Fan Mail S2 EPISODE 007 :: I am so thrilled to introduce our very first guest on Sass & Small Talk. Knowledgeable, creative, and driven by passion, Renée Jordan of Early…
- Let's Talk :: LIVING WITH ADHD AS A MOM · 43 min · Sezon 2 Odcinek 6Send us Fan Mail S2 EPISODE 006 :: Have you ever sat in front of your computer surfing the net, with over fifty open tabs staring at you, and you don’t even know where to begin…
- Let's Talk :: HOW MOMS CAN MAKE LEMONADE OUT OF THE SOUR LEMONS OF COMPARISON & ENVY · 39 min · Sezon 1 Odcinek 5Send us Fan Mail S1 EPISODE 005 :: Do you ever spend hours mindlessly scrolling through your social media account and feel overcome by a surge of envy - to the point where you…
- Let's Talk :: WHY MOMS REVENGE SLEEP - AND WHY IT'S A TERRIBLE IDEA · 29 min · Sezon 1 Odcinek 4Send us Fan Mail S1 EPISODE 004 :: I think all of us mamas and caregivers can agree - there just aren't enough hours in the day. However, some {brilliant} people make the choice…
- Let's Talk :: IN A WORLD FILLED WITH KARENS, BE A TRISHA · 24 min · Sezon 1 Odcinek 3Send us Fan Mail S1 EPISODE 003 :: Have you ever been at the receiving end of discrimination, racism, hate, or overall disrespect? And for no good reason? Did it make you feel…
