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Satisfied AF

Satisfied AF

193. Depression vs Dissatisfaction

· 25 min

Episodebeskrivelse

In today's fast-paced, high-pressure world, many people grapple with feelings of dissatisfaction and depression. While these emotions can sometimes overlap, it's crucial to understand the distinct differences between them. While coaching is a good fit for digging into dissatisfaction (and making changes so that you feel more ease, delight, and confidence), depression is better addressed with a mental health practitioner like a therapist.

In this episode you'll learn:

The differences and similarities between depression and dissatisfaction.
Key components of depression and dissatisfaction to…

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