Notas del episodio
Long overdue second part of this meditation mini series focusing on the second chakra, your Sacral Chakra. This one takes a really relaxed, fully guided meditation style focus to heal and activate the fire within. You can listen to this while active or resting, however I do not recommend driving or operating heavy machinery at the same time. It is meant to be relaxing and if you are able to get cozy sitting or laying down, that may be the best way to experience this one. If you would like a...
