She Is The Moment
by Shona Denovan
Latest episode
I've Just Found My New Business Best Friend with Catherine McLernon
I've Just Found My New Business Best Friend with Catherine McLernon
About this podcast
She Is The Moment is your go-to podcast for bold, ambitious business owners ready to break free from hustle culture and build a business and life on their own terms.
Hosted by Shona Denovan, a Life-First Business Coach, each episode goes deep into business strategies, mindset shifts, and personal insights into what it takes to create financial freedom and a life you love.
Shona is here to inspire, empower, and guide you to become the moment in your life.
I am the moment. You are the moment. She is the moment.
Instagram: @unapologeticallyshona
Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 63 episodes
- I've Just Found My New Business Best Friend with Catherine McLernon · 1 h 4 minShe's a MOM. She's an ENTREPRENEUR. And she does not mince her words. Catherine is a fellow female business coach and hear me when I say, chatting to her was like a breath of…
- I didn't build a 6 figure business just by being good at Instagram · 30 minIf you think the secret to building a successful fitness business is posting more content, getting more followers or finally cracking the Instagram algorithm, we need to have a…
- How to do it all without losing the plot with Joanna Absofit · 1 h 6 minRunning TWO businesses, training like an absolute weapon, raising a family AND still having a social life? Apparently, it can be done. 😂 This week on She Is The Moment, I'm…
- How to Be Successful without Being a Business W*nker with Neil Shoney Maclean · 1 h 1 minWhat does it take to build a wildly successful business without becoming an insufferable business wanker? This week I'm joined by my incredible business coach Neil Shoney…
- The Excuses Keeping You at Your Current Level · 32 minAfter two very different client conversations in one day, I started thinking about fear of success, self-sabotage and why avoiding SELLING is one of the sneakiest ways it shows…
- The Client who told me my Coaching wasn't good enough made me a better Coach · 24 minWhat happens when a client tells you your coaching isn’t working for them? In this episode, I’m talking about one of the biggest shifts I’ve made as a business owner: removing my…
- The Ultimate Time Saving Productivity Hacks for Online Coaches · 45 minI've just lost 12 hours of my week. My son has moved from nursery to primary school, and as a result, I'm 12 hours down. I've had to make some serious changes in my week in order…
- I'M BACK with a Life Update: Bodybuilding saved my life not even exaggerating · 38 minYOUR FAVE PODCAST FROM YOUR BUSINESS BIG SISTER IS BACK I am so happy to be back. LOADS has happened in the last 5 months and I have so much to update you on. This episode is…
- The Manosphere & The Fitness Industry · 21 minIn this episode I shared my thoughts on the new Louis Theroux documentary and how glad it made me to be an Online Coach. Follow me on Instagram @unapologeticallyshona Download my…
- Getting Stuck Between In Person PT and Online Coaching · 36 minYou know that awkward place where you have a handful of in person clients and a handful of online clients but you want to go ALL IN with the business that brings you the most…
- The First 30 Minutes Of My Content Bootcamp · 34 minMy 5 day content to clients bootcamp kicked off today and I wanted to give you a lil taste to see if you want in on the action. Today's call lasted 90 minutes so if you sign up…
- I’m stretching my Nervous System to show you what happens [big announcement] · 26 minIn this episode of the podcast I’m talking about true Embodiment. “What do you mean, Shona?” I hear you ask. Well, let me tell you. *True Embodiment* comes when you are fully…
- Why are we not taking Sales Calls? · 23 minInside this episode I'm going to teach you the exact way to run your discovery calls to convert clients easily. follow me on instagram @unapologeticallyshona
- Let's address our crippling phone addiction · 37 minThis episode is an intervention. It's time to address the hold your phone and social media has over you before it's too late. Follow me on IG @unapologeticallyshona
- Ins & Outs For 2026 · 39 minShe's baaaaaack 👀 A fun lil episode to get us eased back in. Enjoy! Shona x IG @unapologeticallyshona
- Which one of these is holding you back from 6 figures in 2026? · 37 minIn this episode of the podcast I'm talking about the four most common roadblocks that hold Coaches back from hitting 6 figures. Listen and let me know which one is yours ;) Also…
- Lily Allen's Divorce Album and UK Disney Mums · 35 minEnjoy this episode Queens! DM me AUDIT with your IG handle for a FREE Social Media Review, Audit & Optimisation Find out more about my Private Group Coaching Unf*ckingstoppable…
- A Heartbreaking Decision · 30 minHello friends, In this episode I've got a personal life update for you which I know some of you might find quite sad to hear. But please know that it's not a decision I've taken…
- When They Don’t Get It - Dealing with Small-Minded People · 36 minWhat do you do when the people closest to you just don’t get it? When your family, partner, or friends think your big business dreams are “too much,” or that you should “just get…
- Why other Coaches trigger you (and how to flip it into growth) · 29 minWe’ve all been there… you’re scrolling, minding your business, and BOOM you see another coach signing clients, hitting milestones, or saying something that makes your stomach…
