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SHIFT Talking™

SHIFT Talking™

Welcome to SHIFT Talking

· 2 min. · Sæson 2

Episodebeskrivelse

Season 2 is here! And it's not all theory but it is all truth.
I didn't get into anger work because I had it figured out. I got into it to fix my husband. Spoiler: I was a really big part of the problem too. We were drowning: reactive, defensive, resentful, barely holding it together, and we nearly didn't make it. It was in the darkest stretch of our marriage that I realized anger wasn't our villain. It was our signal. And if we didn't learn how to understand it, we were going to pass it down.
So I studied it. Built frameworks around it. Tested it in my own marriage and my own parenting. Not…

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