Show and Tell
by Katie 'Monty' Dimond
Latest episode
Postcoital Pancakes
Postcoital Pancakes
About this podcast
You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.
Episodes
The newest 50 of 658 episodes
- Postcoital Pancakes · 27 min · Season 4 Episode 645This week, we kick off with a long-awaited reunion, a holiday on the horizon, and a looming school transition. We chat about Esther Perel's breakfast rule for her sons and their…
- Permanent Pinkie · 22 min · Season 4 Episode 644This week, we're chatting cashed-up celebs who refuse to financially support their kids, part-time jobs, and some words of wisdom from Ethan Hawke. There's also a brilliant hack…
- Firsts and Lasts · 25 min · Season 4 Episode 643This week, we find ourselves at opposite ends of the school spectrum with our kids, and the transition is a little tougher than we expected. Monts fills us in on her new girl…
- Moisturiser UpDATE 😂 · 19 min · Season 4 Episode 642This week, Mel tells us why she’s got a bone for Stallone and explains her genius / batshit crazy Oasis theory. Monty shares a judgemental opinion, and brings home the gold with…
- Not So Nonch · 28 min · Season 4 Episode 641This week, Monty tells us why her back to school joy quickly turned to disappointment, and after a week apart, Mel manages to both miss, and heavily judge, her husband. Monty…
- Light and Shade · 18 min · Season 4 Episode 640This week, we touch on the extremely unsettling arrest and DV allegations against Sam Wood, and the ethics around the botched execution in the US of convicted murderer Christa…
- Are You a Bowl or a Colander? · 23 min · Season 4 Episode 639This week, Monty's mouth is getting a makeover, but it isn't without its drawbacks. Mel shares the 'colander vs bowl' theory that helped her understand neurodivergent nervous…
- Why Play Feels HARD · 27 min · Season 4 Episode 638This week, we ask whether a US mum who’s been added to the state child abuse registry for allowing her young child to go for a walk alone has been judged too harshly, and look at…
- Why So Loud? · 23 min · Season 4 Episode 637This week, we kick off with a surprise anti-gift at the front of Woolies, the hills we're willing to die on, and Monty tells us about how her attempt to get 24 hours of peace got…
- The Sequel 36 Years in the Making · 25 min · Season 4 Episode 636This week, we chat the new reality TV show Monty's watching, but a little confused by, and Mel's gone down a rabbit hole of Turkish facelifts. We also chat about the cost of…
- Attention Span Boot Camp · 22 min · Season 4 Episode 635This week, we kick off with a very permanent mother/child bonding activity for Mel and her daughter, Mel shares her embarrassing tattoo regret, and Monty's annoyed about having…
- We Can't Look Away from Lindsay Clancy · 29 min · Season 4 Episode 634*This episode discusses suicide, filicide, and psychosis. This week, we talk about the horrifically complicated trial of Lindsay Clancy, and the uncomfortable reality of how…
- Gloriously simple skin care routine for you! · 14 min · Season 4 Episode 633We sat down and had a chat with a real-life Doctor of Skinnnn (also known as a dermatologist). Her name is Dr Eshini Perera, and she is delightful and full to the brim with…
- Headphones HIGHLY Recommended · 23 min · Season 4 Episode 632WARNING: Most of our episodes aren't really appropriate for young ears, but a heads-up that this one is DEFINITELY not. This week, Monty tells us about the upcoming holiday that…
- Can Men and Women Ever Be 'Just Friends?' · 24 min · Season 4 Episode 631This week, we kick off with the recent speculation around Ariana Grande's health, and the discomfort of whether we should be talking about it at all. Monty tells us about the…
- Control Freaks · 22 min · Season 4 Episode 630This week, we kick off with the clothing item several high profile men have been getting out and about in, why we love Harry Styles and Zoe Kravitz, and the weirdly deceptive…
- Yearning for Erling · 22 min · Season 4 Episode 629This week, we kick off with our highlight of the week courtesy of our close personal friend Amy Schumer. We talk about the fashion and beauty trends we’re not into, droopy…
- I Drove All Night Is Not Alright · 20 min · Season 1 Episode 628This week, we kick off with a relatable list of why we'd never survive reality TV, a fake tan hack that works and serious beach bravery. Monty challenges Mel to a game that…
- Squats and a Snot Block · 26 min · Season 4 Episode 637This week, an attempt to get more movement in backfires on one of us, and the other has lost her exercise mojo for her go-to staple. Mel calls herself out on some judgemental…
- Aunty Kez in the hot seat · 21 min · Season 4 Episode 636Mel is having one more week off, so I roped one of my besties, Aunty Kez, into the hot seat. We chat about THAT Lenny Kravitz incident, Kendall Jenner getting a sauso roll from…
- Voice memo power pod · 8 min · Season 4 Episode 635Helllllo! Just me flying solo recording a voice memo in my living room to let you know we are sorry we couldn't do a proper pod this week but I also have the riveting goss on…
- Heavy Sesh · 24 min · Season 4 Episode 634This week is all about love, grief, holding on, letting go, and the bittersweetness of motherhood. ♥️ Fancy supporting us on Patreon? Find out more here. Follow us and get in…
- A Very Cringey Conundrum · 27 min · Season 5 Episode 633This week, Monty kicks us off with an innocent, but NQR-sounding observation she made at her son's recent footy game that we both agree would sound VERY different if it came from…
- That's So Rock n Roll · 32 min · Season 4 Episode 632This week, we kick off with a conversation about day clothes vs bed clothes, and a text messaging conspiracy theory. There’s also things that are embarrassing for no reason, some…
- Don't Forget Your Toothbrush · 25 min · Season 4 Episode 631This week, we talk comfort shows, ponder whether good coin trumps job satisfaction, and find common ground with our new best mate, Kylie Jenner. Monty tells us about her…
- Playdate Etiquette · 24 min · Season 4 Episode 630This week, Monty’s rocking a new playlist to help with her insomnia, and it features a 90’s icon we haven’t heard about it YONKS, and it reminds Mel of a weirdly specific genre…
- The Loveogy · 28 min · Season 4 Episode 629This week, we're talking about the joy of team sports, Lena Dunham's new book and why the Michael Jackson movie feels NQR to us. There's also the new 'maxxing' trend that is so…
- Mel's Big Farewell · 22 min · Season 5 Episode 628This week, we kick off with the lost art of the ad jingle and remember a Victorian horticulture icon. Mel shares some questions that are meant to take your first date to the next…
- Flowmaxxing · 30 min · Season 5 Episode 627This week, Monty’s been searching for the path out of peri hell, Mel wants to make the classic nervous breakdown great again, and we chat about Lamar Odom’s new doco and the…
- Double the Fun · 22 min · Season 5 Episode 626This week, Monty’s been listening to 90’s mega mixes again, and she tells us about the time she auditioned for a gig as a Channel V VJ. Mel shares her terrible sleep habits, and…
- Monty's Wedding · 27 min · Season 5 Episode 625This week, we take 'mixed bag' to a whole new level, kicking off with Monty's love of gyoza and Sydney Sweeney, parenting advice from Machine Gun Kelly, why Pete Davidson is hot…
- A Prolapse and a Power Cry · 24 min · Season 5 Episode 624This week, Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic floor issue. Dr Mel provides…
- Tasteful Nudes · 23 min · Season 5 Episode 623This week, Mel tells us about a family secret that was exposed live on air during a radio segment that is a worst nightmare come true for a Brazilian couple, and the recent twist…
- Ding Dong · 26 min · Season 5 Episode 622This week, we both have the stench of embarrassment on us... one because of a social rejection involving a musical legend, and the other because she literally stinks. 😂 We share…
- Reno, but make it povo · 23 min · Season 5 Episode 621This week, we talk thirst traps and fashion - including the jeans we refuse to wear. Mel has hit peak povo home reno, and Monty gives us an update on her TMS treatment. Enjoy!…
- A Live Breakdown · 25 min · Season 5 Episode 620This week, someone called the cops, someone got rejected by their family and somehow, a convo about CDs becomes a mini breakdown. Enjoy! Fancy supporting us on Patreon? Find out…
- Very Superstitious · 24 min · Season 5 Episode 619This week, we kick off with a bit of Fire Horse chat with a side of wtichy wog curse energy, which Mel's mad for, but Monty isn't buying in to. We chat about the a Sydney guy's…
- Story Time with Aunty Kez · 20 min · Season 5 Episode 618WARNING: The last segment of this episode contains conversation around suicide. This week, we talk about songs you’re embarrassed to admit are on your playlist, the hell of being…
- The One Place You Should NEVER Check Your Phone · 33 min · Season 5 Episode 617This week, we kick off with a hit of nostalgia involving The Peach Pit and a forgotten 90’s ‘so-bad-it’s-amazing’ hit song. We remember the ridiculous body shaming of Nicole…
- Rhinestone Cowboy · 33 min · Season 5 Episode 616This week, it’s off to a rocky start thanks to our self-sabotaging selves as we share a little pod update, then crack into whether Wuthering Heights stars Margot Robbie and Jacob…
- Self-HELPPPPPP · 24 min · Season 5 Episode 615This week, one of us considers doing a very well-known 'transform your life' self-help course, and the other gives us the low-down on when she did one. There's also ego chat, the…
- LUCKY DIP, EP 159 · 7 min · Season 5 Episode 614Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag…
- Yacht in the Nude + a Family Feud · 25 min · Season 5 Episode 613This week, we kick off with the nostalgic 2016 trend and shock ourselves with a look back at some of the stuff that happened a whole decade ago. We also chat about the fatigue of…
- LUCKY DIP, EP 158 · 10 min · Season 5 Episode 612Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag…
- Daylight Robbery · 23 min · Season 5 Episode 611Happy New Year! We're ringing in 2026 with our words of the year, and a story from Monty about how a bid to relax over the holidays ended in daylight robbery. Enjoy! Fancy…
- All We Want For Christmas Is... · 30 min · Season 4 Episode 610In this last ep for the year, we share the Christmas gifts we were desperate for as kids, and the ones we want as adults, and Monty shares a radio moment that'll make you cringe…
- Plaster Cast · 21 min · Season 4 Episode 609This week, we share some 'embarrassing for no reasons', discuss the war on nose hair, mo hair and the most unhinged pube removal story that somehow ends with a Christmas twist…
- LUCKY DIP, EP 157 · 11 min · Season 4 Episode 608Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag…
- Better than Bevilles · 29 min · Season 4 Episode 607This week, we kick off with Monty's Elf on the Shelf, and how we ruined Christmas for our kids. There's also George Clooney and Travis Kelce's recent convo about never arguing…
- LUCKY DIP, EP 156 · 11 min · Season 4 Episode 606Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag…
