Single Girl Szn
by Rocky & Lucy
Latest episode
Luteal Phase & Losing It
Luteal Phase & Losing It
About this podcast
Welcome to the Single Girl Szn Podcast, once a week we turn on our mics and dive into the chaos of being a single girl in the 21st century, and oh god is it a lot! We discuss dating, pop culture, friendship fallouts, careers, sex, mental health, and much more. Nothing is off limits as we draw on our own experiences and self-deprecating humor. Whether you are single, in a relationship, or in a messy situationship, tune in to Single Girl Szn for an honest and humorous take on the issues we all face! Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 89 episodes
- Luteal Phase & Losing It · 28 min · Season 4 Episode 16Lucy & Rock unpack the internet moments of the week - from the Peter Pan woman at Disneyland, to uncontrollable sugar cravings, the absolute chaos of online dating, and Bumble…
- Pop Culture Chaos: The Girls Are Back · 38 min · Season 4 Episode 15After a little break, Rocky is back from the UK and the girls are reunited! This week on Single Girl Szn, we’re catching up on everything we’ve missed and diving headfirst into…
- Hidden Signs You're Burnt Out · 52 min · Season 4 Episode 14Not all burnout looks like chaos. Sometimes it’s cancelling plans, overthinking simple choices, and feeling tired even after resting. This episode unpacks the quiet version of…
- The Post-Breakup Deep Dive · 41 minYou said you were done checking his profile. So why are you suddenly deep in his mum’s tagged photos from 2017? In this episode of Single Girl Szn, we dive into the chaotic world…
- Why Dating Feels So Exhausting · 29 min · Season 4 Episode 12This week we are doing something a little different and revisiting two conversations that tie together perfectly: mixed signals, emotional unavailability, closure, confusing…
- Friendship Breakups · 29 min · Season 4 Episode 11Not every friendship is meant to last forever… but how do you know when it’s time to let go? This week, we’re talking friendship burnout, outgrowing people, staying loyal out of…
- Trust Issues or Self-Sabotage (pt. 2) · 26 min · Season 4 Episode 10Trust issues, intuition, or just old patterns showing up again? In Part 2, we’re getting real about the messy middle - where it’s not always about what they’re doing, but what…
- Trust Issues: Valid or Baggage? (part 1) · 36 min · Season 4 Episode 9Trust issues… intuition… or just baggage you haven’t unpacked yet? In Part 1 of this episode, we’re unpacking what trust issues actually look like in real life - not just the…
- Are You Actually a Girl’s Girl? · 32 min · Season 4 Episode 8This week, we unpack what the term 'girl's girl' really means - from loyalty and real support to the moments that actually test it (jealousy, comparison, and male validation). We…
- Redownloading the Dating Apps · 35 min · Season 4 Episode 6Rocky is back on Hinge after a 3-month dating detox… and the chaos has already begun. We unpack her latest first date stories and the unexpected audio DMs she’s been receiving…
- How to Get Your Groove Back (When Everything Feels “Meh”…) · 28 min · Season 2 Episode 5If you’ve been feeling flat, unmotivated, or just not like yourself lately - this episode is for you. We’re talking about losing your spark, why it happens, and how to get it…
- Why Is Dating So Hard Now? · 37 min · Season 4 Episode 4Dating used to feel exciting… so why does it feel so hard now? From dating apps and endless options to the pressure of social media, we get into how modern dating has shifted…
- Rom-Coms Lied to Us · 41 min · Season 4 Episode 3We unpack the dating beliefs many of us absorbed from romance movies growing up - from the “I can fix him” mentality to expecting grand gestures, love at first sight, and…
- Moving Out: New Keys, New Chapter · 28 min · Season 4 Episode 2In this episode we’re deep in our moving era… think cardboard boxes, back pain, passive-aggressive housemate tension, and the emotional instability of building IKEA furniture at…
- The 2026 Glow Up · 25 min · Season 4 Episode 2Lucy & Rocky are back and entering their 2026 glow up era — but not the aesthetic, cute activewear, 5am Pilates highlight-reel version. We’re talking about the unsexy upgrades…
- 30, Abroad & Technically Homeless · 36 min · Season 4 Episode 1Lucy and Rocky are BACK for 2026! We kick off the new year entering Melbourne’s unhinged rental market - where inspections feel like speed dating, applications read like hinge…
- Navigating Christmas Single · 32 min · Season 3 Episode 40The holiday season is officially here. In this episode, Lucy & Rocky give you the ultimate Single Girl’s Guide to surviving (and actually enjoying!) the festive season. From…
- What I Wish I Knew in My 20s · 37 min · Season 3 Episode 39Lucy turns 30! Rocky & Lucy spill the real lessons she wishes she knew in her messy, emotional, character-building 20s - the panic of society’s timelines, the red flags she…
- Broke Girl Survival Guide · 38 min · Season 3 Episode 38This week, we’re talking honestly about what it actually looks like to navigate finances in a cost-of-living crisis — especially heading into holiday season, when everyone feels…
- UK Dating Diaries: Bookstore Dates, Festive Flirting & ick DMs · 36 min · Season 3 Episode 37Want an episode that feels like a FaceTime call with your bestie? We’ve got you covered. Lucy’s in Australia and Rocky’s in Europe, but the girls are back to gossip about Rocky’s…
