Shownotes
Most people say they want feedback — until it actually challenges them.
In this episode, we explore why feedback feels uncomfortable, how your brain is wired to resist it, and how learning to receive it well can dramatically accelerate growth.
You’ll learn:
– Why defensiveness is normal (and not a failure)
– How survival wiring interferes with growth
– Why confident women still resist advice
– Two practical strategies to receive feedback productively
– How action turns feedback into transformation
Reflection questions:
– What kind of feedback do I tend to avoid?
– What goal made me seek…
Website: podcasters.spotify.com
