Shownotes
Does the famous “Norwegian training method” actually exist?
Professor Øyvind Sandbakk joins Mika and Jimmy for a deep conversation about what has really made Norway so successful—not only in cross-country skiing, but across endurance sport.
We discuss Norway’s wealth, sporting culture, club system and willingness to share knowledge; why copying individual Norwegian sessions often misses the bigger picture; and whether many athletes would develop better by staying home instead of chasing altitude camps.
The conversation then turns to how cross-country skiers are actually built: technique…
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