![Slow[ish] Parenting](/podcast-art/384/5659345-7e6bfabd.webp)
Slow[ish] Parenting
av Alexis Culp
Nyeste episode
A Simple Reset for when (I feel like) I'm Failing as a Mom.
A Simple Reset for when (I feel like) I'm Failing as a Mom.
Om denne podkasten
Do you want to show up with peace and calm even in the chaos of parenthood? My mission is to empower parents to become the BEST version of themselves, so they can raise children with love, connection, and safety. As a Parenting Coach, I help parents to rekindle their relationships with their children, find calm in the midst of rage, and truly enjoy this season of raising littles.
Episoder
De 20 nyeste av 78 episoder
- A Simple Reset for when (I feel like) I'm Failing as a Mom. · 33 minI was stuck in a shame spiral because I believed the lie that I was ruining my kids and failing as a mom. My hope is that my story of overcoming mom shame and guilt encourages…
- Have an Empowered Pregnancy + Birth | What I'm doing for my 3rd Baby · 46 minDespite all the complications of pregnancy, I believe that every woman gets to have a positive and empowered birth! 😊 Happiest YOU Masterclass (free) Watch Here ➡️…
- 8 Ways for Moms to have a Less Stressful Life (even with kids) · 45 min · Sesong 1Life with kids doesn't need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood. 😊 Happiest YOU Masterclass (free) Watch Here ➡️…
- This is for the Mom who's Burned Out from Self-Help, but still wants to be a better parent. · 32 min · Sesong 2Even though I LOVE learning, researching, and educating myself on all things women, motherhood, and parenting.... I've ben feeling burned out. In today's episode, I'm sharing…
- Why I'm ignoring all the Motherhood Advice. · 39 min · Sesong 2I just wanted to be a happier mom... without the controversial.. black and white... confusing advice that came with being a mom.😊 Happiest YOU Masterclass (free) Watch Here ➡️…
- How to “fill your cup” | a guide for moms who are NEVER alone · 53 min · Sesong 2As a busy, burned out, and overwhelmed mom, it can feel like your cup will never be full. Even if you are never alone, these are all the steps that I've done to get unstuck and…
- 5 Questions to get UNSTUCK from an Anxiety Spiral (from a chronic worrier) · 36 min · Sesong 2Do you get lost in "what if's", hyper-fixating on controlling it all, and then spiraling into the thoughts of worry? There is a way out.. you don't have to let anxiety ruin your…
- 11 Life Changing Habits that will *Boost your Energy* (for exhausted moms) · 42 min · Sesong 2Motherhood doesn't need to be draining, tiring, or exhausting. You can feel ALIVE + VIBRANT while raising your kids. 😊 Happiest YOU Masterclass (free) Watch Here ➡️…
- How to *Mentally Prepare* for Motherhood during Pregnancy · 42 min · Sesong 2Why don't other moms talk about how to mentally prepare yourself for pregnancy? As your big sis, I"m sharing everything that you will need to know about transitioning into…
- Why Being Present Feels so Hard as a Mom (even though you want to) · 46 min · Sesong 2When you are trying to be fully present and just be with your kid, does your body feel resistant? You've learned all about the importance of being present, but you still feel…
- How to STOP Resenting Motherhood (and actually love being a mom) · 46 min · Sesong 2What does it look like to let go of the bitterness? Imagine not feeling frustrated or angry because motherhood has taken your identity. Instead you are able to find the joy and…
- How to Stop Backtalk without Punishing or Yelling at your Kid · 37 minAll the "scripts" and Gentle Parenting techniques weren't working, so I began diving deeper into how to actually stop backtalk without punishments, yelling, bribing, or using…
- Prioritize these 7 things to *Make Mom Life Easier* in 2026 · 40 min · Sesong 2I was amazed that I was able to flow EVEN during a recent hard season of motherhood. Every time, I go back to these 7 things to make mom life easier again. 😊 Happiest YOU…
- The Basics of Nervous System Regulation for Stressed Out Moms · 37 min · Sesong 1Teaching your nervous system how to find calm may feel impossible with kids. But, there is SO much moms CAN and SHOULD do to find regulation in their body. 😊 Happiest YOU…
- The lessons your kids will learn from being an imperfect Mom. · 35 min · Sesong 2Do you yell? Act impatient sometimes? Maybe even get into a cycle of blaming? Even when our behaviors as a parent don't model the person we want our child to be, there are STILL…
- Why you're still STRESSED in Motherhood, the Inner Work CALM Moms do. · 30 min · Sesong 2I wish I knew that inner work was more than just processing through my inner world. It's the homework that moms must do to find peace + calm in their mind/body. 😊 Happiest YOU…
- How to Know if *you should have* another baby | Healthy Age Gaps, Birth Trauma + Child with Needs · 41 min · Sesong 2Most mothers don't know when to have more kid because they feel pressure, stressed out, alone, and unsupported. When we learn about ancient cultures and how they went about…
- Fix these Negative Thoughts to LOVE Your Life as a Mom · 32 min · Sesong 2These are some simple mindset shifts that will help you to get rid of negative thoughts and starting loving your life (again) as a mom. 😊 Happiest YOU Masterclass (free) Watch…
- How to FIND BALANCE after a HARD SEASON as a mom · 41 min · Sesong 2wish someone told me that once I identified my need, I could begin healing and moving forward. 😊 Happiest YOU Masterclass (free) Watch Here ➡️…
- Confident Moms *follow these rules* to Raise Good Kids · 28 min · Sesong 2Moms who are confident show up with authenticity, which models to their children how to be good and loving kids. 😊 Happiest YOU Masterclass (free) Watch Here ➡️…
