Solo Parent
by Solo Parent
Your Worth Is Not In Your Bank Account
About this podcast
Being a single parent brings real pressure. You should not face it alone.
The Solo Parent Podcast offers honest conversation, expert insight, and practical help for raising healthy kids while carrying the weight alone. Created by single parents for single parents, each episode speaks to the emotional, relational, and everyday realities of solo parenting. Hosted by author and Solo Parent founder Robert Beeson, alongside Elizabeth Cole, Vice President of Solo Parent and a single mom herself, this podcast has supported thousands of single parents worldwide. It is for single moms and dads navigating divorce, loss, or abandonment who want steadiness, hope, and connection.
Solo Parent exists to make sure no single parent walks alone. Through daily support groups, articles, guided meditations, and a free dedicated app, Solo Parent provides steady, practical support for every stage of the journey. Listeners can engage beyond the podcast and find real community, daily encouragement, and tools built specifically for single parent life. Go to www.SoloParent.org or download our app, on any app platform, to learn more!
Episodes
The newest 20 of 106 episodes
- Your Worth Is Not In Your Bank Account · 27 minThis week we're discussing Your Worth Is Not In Your Bank Account. Most of us have a voice that keeps score. It gets loudest when the money is tight, when the mirror isn't…
- Self-Care Heading Into the Holidays · 41 minThis week we're discussing Self-Care Heading Into the Holidays. The holiday season has a way of catching you off guard, even when you think you're ready for it. Schedules shift…
- Now What? Rebuilding a Life Plan. · 36 minThis week we're discussing Now What? Rebuilding a Life Plan. At some point in the solo parenting journey, survival mode starts to loosen its grip just enough to ask a bigger…
- The Self-Care You Actually Need · 25 minThis week we're discussing The Self-Care You Actually Need. If someone asked you right now what you value most, could you answer? Not what you're supposed to say, not what made…
- Self-Care When You Have No Margin · 25 minThis week we're discussing Self-Care When You Have No Margin. You know that feeling when someone suggests you take better care of yourself and your first reaction is a laugh? Not…
- Becoming a Resilient Parent · 31 minThis week we're discussing Becoming a Resilient Parent. Parenting was never meant to be a static skill. Your kid keeps changing, and that means you have to keep changing with…
- When Money Problems Keep Knocking You Down · 26 minThis week we're discussing When Money Problems Keep Knocking You Down. You did everything right this month. You tracked the spending, made the calls, kept the budget as tight as…
- Burnout: The Cost of Always Being Strong · 29 minThis week we're discussing Burnout: The Cost of Always Being Strong. Most single parents are not looking for a pep talk. They are looking for someone who gets it. Being the only…
- Redefining Resilience · 20 minThis week we're discussing Redefining Resilience. You've done the math on resilience before, probably without realizing it. Measured yourself against some invisible standard of…
- Courage to Let Your Kids See You Struggle · 30 minThis week we're discussing Courage to Let Your Kids See You Struggle. Somewhere along the way, most solo parents develop a kind of silent rule: handle the hard things before you…
- Courage to Ask for Help · 23 minThis week we're discussing Courage to Ask for Help. Asking for help is something most solo parents will tell you they're working on, and almost none of them will tell you they've…
- Courage to Set a Boundary · 31 minThis week we're discussing Courage to Set a Boundary: Most solo parents aren't avoiding boundaries because they don't care. They're avoiding them because the relationships that…
- Helping Our Kids Have Courage · 36 minThis week we're discussing Helping Our Kids Have Courage. Every solo parent has felt it — that pull to step in when your kid is struggling. Maybe they're nervous about something…
- Courage to Step Into the Unknown · 35 minThis week we're discussing Courage to Step Into the Unknown. Every solo parent knows what it's like to feel the weight of not knowing what comes next. Whether it's a financial…
- What to Do When Your Child Pushes Your Buttons · 36 minThis week we're talking about, What to Do When Your Child Pushes Your Buttons. Your child says something that lands hard, or they shut down completely and the silence fills every…
- Why Do I Feel Like Damaged Goods? · 31 minThis week we're discussing Why Do I Feel Like Damaged Goods? Most of us don't walk around calling ourselves damaged. But the belief shows up anyway. In the way you brace before…
- How to Build a Core Community · 35 minThis week we're discussing How to Build a Core Community. You know you need people. You've felt it, probably more in the last season of your life than ever before. But needing…
- Who Are Safe People? · 43 minThis week we're discussing Who Are Safe People?. When you're parenting on your own, the question of who to trust carries a lot of weight. You want connection. You need it. But…
- A Solo Parent Story: From Numbing Out to Living Fully · 44 minThis week we're discussing From Numbing Out to Living Fully. The end of the day hits differently when you are parenting alone. The kids are down, the house is finally quiet, and…
- How to Keep Control from Destroying Your Peace · 39 minThis week we're discussing How to Keep Control from Destroying Your Peace. Solo parenting puts you in a position where so much is genuinely outside your control. The other…
