soul light reflections
by Rachel Gromova
Episode 51: What I Did For a Healthy Pregnancy & Preparing For Birth
About this podcast
Soul Light Reflections is a podcast designed to help you connect with your true self and inner wisdom. Hosted by Rachel Gromova, an intuitive soul embodiment coach, this show makes exploring your inner world easy and inspiring. Listen to tthoughtful discussions on self-awareness, emotional growth, and living authentically. Whether you're new to spirituality or looking for fresh insights, you’ll find valuable guidance to help you find clarity and purpose.
Web: www.playfulembodiment.com
IG/TT: @playfulembodiment
[Intro/Outro Music: TRIBE (Orchestral Ethnic Electronic Mix) by Rockot on Pixabay]
Episodes
The newest 20 of 51 episodes
- Episode 51: What I Did For a Healthy Pregnancy & Preparing For Birth · 45 min · Episode 51In this episode, I’m sharing what I did to support a healthy pregnancy and prepare for birth, starting before conception and continuing through each stage of pregnancy. I walk…
- Episode 50: Evolving Consciousness through Art & Living (with Ace on Earth) · 1 h 0 min · Episode 48In this episode, I sit down with DJ Ace on Earth to explore conscious art creation, intentional living, and trusting life’s journey. We talk about creating from alignment…
- Episode 49: Making Your Everyday Life More Intentional · 23 min · Episode 47This episode is your reminder that your life doesn’t need a complete overhaul to feel better. you just need to come back into it. We’re talking about how to turn the most mundane…
- Episode 48: Ways My Husband Shows Up For Me Every Day · 28 min · Episode 46This is your reminder that you don’t have to settle for confusing or inconsistent love. Men like this exist. The kind that show up, support you, listen, and actually care about…
- Episode 47: Conscious Bass Music, Spirituality, Other Realms, and Channeling (with Zingara) · 2 h 18 min · Episode 47In this episode, I sit down with bass music producer & DJ, Zingara, for a conversation about the deeper layers behind creativity, spirituality, and trusting your path. We talk…
- Episode 46: Reframing Pregnancy Through Embodiment & Deep Trust · 1 h 3 min · Episode 46This episode is a long-form reflection on my pregnancy journey — especially this final stretch of the third trimester — and the way I’ve chosen to approach it. I talk about what…
- Episode 45: Understanding the 7 Chakras in Simple Terms · 39 min · Episode 44In this episode, I break down what chakras actually are in simple, grounded terms. We talk about how to recognize when one feels out of balance, what that really means (and what…
- Episode 44: WTF is Shadow Work & How Can it Help Me? · 31 min · Episode 44Shadow work is one of those things people hear about all the time… but don’t always understand how deeply it shapes the way we move through life. In this special archived call…
- Episode 43: My Spiritual Journey from Pre-Conception Through Pregnancy · 47 min · Episode 41In this episode, I’m sharing my spiritual journey from pre-conception through pregnancy — and how intentional this season has been for both Max and me. I talk about the…
- Episode 42: Shifting from Control to Trust So You Can Manifest Anything (with Latha Jay) · 1 h 28 min · Episode 42I am joined by Latha Jay, a teacher and guide blending Ayurvedic wisdom, embodiment, intuition, and manifestation. We explore manifestation in real life — decisions…
- Episode 41: You Don’t Have to Suffer to Care · 19 min · Episode 41This episode is an invitation to reconsider what it actually means to be awake. We talk about the difference between being informed and being consumed, how constant exposure to…
- Episode 40: The Inner State That Will Change Everything · 44 min · Episode 40What if everything you’ve been chasing — joy, love, clarity, even gratitude — starts with one simple thing? In this episode, we’re diving deep into the true meaning of safety: in…
- Episode 39: Portals of Grief and Becoming · 27 min · Episode 39This episode explores grief as a sacred portal rather than a problem to fix. From honoring past identities to consciously releasing old versions of self, we’ll dive into how…
- Episode 38: Meeting the Same Lesson Again · 21 min · Episode 38Ever feel like life hands you the same lesson again… just packaged differently? This episode is a gentle reflection on deepening, not starting over. Letting go of expectations…
- Episode 37: The Collapse Before the Calm · 16 min · Episode 37Everything feels like it’s falling apart — and that’s exactly the point. In this episode, we explore why the endings of 2025 (a 9 year, year of the snake) are necessary, how to…
- Episode 36: Collective Quantum Leap at our Festival Wedding?! · 1 h 18 min · Episode 36This episode is a little bit different (and much longer than usual) because I talk to three friends who attended our festival wedding and all experienced a quantum leap…
- Episode 35: The Hidden Things Keeping You Sick & Stuck · 25 min · Episode 35What if the things keeping you sick or stuck aren’t what you think? This episode breaks down the subtle misalignments, relationships, habits, and beliefs that block your healing…
- Episode 34: Dream Portals & The Path of Becoming · 33 minThis one’s a bit different — I share a vivid dream that mirrored exactly where I am right now: in between old identities and new ones. together we unpack the symbols, the…
- Episode 33: Our (Unexpected) Shambhala Music Festival Engagement Story · 59 min · Episode 33Better late than never — Max and I finally share our magical, soul-led engagement story that happened at Shambhala Music Festival! Buckle up because this is a long but beautiful…
- Episode 32: The Freeze State - Finding the Medicine in the Pause · 27 min · Episode 28If you’ve been feeling stuck, unmotivated, or like your brain just won’t let you move forward, this episode will help you understand why. I’m diving into the freeze state through…







