About this podcast
An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.
Episodes
The newest 20 of 112 episodes
- NURTURING THE MOTHER with Heng Ou · 1 h 11 min · Episode 110Eating for Fertility, Pregnancy, Postpartum and all Cycles of the Feminine We are honored to welcome the luminous Heng Ou—author of The First Forty Days, Nine Golden Months, and…
- SEX, DEATH, BIRTH & BEYOND with Stephanie Simbari · 1 h 20 min · Episode 109Welcome to the Unhinged Pregnant Women Episode! We are joined today by the hilarious, brillant, fiercely tender Stephanie Simbari—comedian, writer, actress, podcast host, and…
- INTO THE BIRTH PORTAL with Lori Bregman · 1 h 4 min · Episode 108Tune in for an empowering reframe on all things birth. We welcome the brilliant Lori Bregman—renowned doula, life coach, spiritual mentor, and author—for a deep dive on…
- WAY OF DEVOTION with Nina Lombardo · 1 h 28 min · Episode 107Desire has the power to heal our world as much as destroy it. We are honored to welcome the luminous Nina Lombardo — Nitsa's mentor, teacher of feminine embodiment, and guide in…
- GROWING TOGETHER with Carson Meyer · 1 h 17 min · Episode 106We welcome back the radiant Carson Meyer — doula, author, mother, and founder of C & The Moon — for an intimate conversation on the motherhood portal. Carson joins Nitsa in their…
- MEDICINE OF THE SUN with Nadine Artemis · 1 h 14 min · Episode 105Joyous Solstice! Nadine Artemis—botanical muse, author, and founder of Living Libations— is back for an energizing conversation on one of the core sources of Life itself: the…
- THE ART OF BIO~FINESSING with Nadine Artemis · 1 h 10 min · Episode 104Cracking the code on Oxalates, Light Therapy and Elemental Nourishment We are joined for the third time by the luminous Nadine Artemis—author, entrepreneur, mother, poet…
- IN REVERENCE TO THE BEES with Onyx Baird · 1 h 58 min · Episode 103Soak in the healing, vibrational nectar of the hive. We are honored to welcome the Bee Oracle herself, Onyx Baird, a holistic beekeeper, filmmaker and conservationist devoted to…
- EAT YOUR FLOWERS with Chef Loria Stern · 1 h 4 min · Episode 102Happy 2025! Today we welcome beloved friend, chef and flower goddess Loria Stern for a delicious conversation on all the ways food, love, plants, business and creativity…
- THE RAPTURE OF BIODYNAMIC WINE with Barbara Gross of Cooper Mountain Vineyards · 1 h 37 min · Episode 101Today we salut the multidimensional medicine of the vine with Barbara Gross of Cooper Mountain Vineyards! Barbara is a visionary in organic, biodynamic, alternative viticulture…
- VISIONS OF RECIPROCITY with Mariah Gannessa · 1 h 42 min · Season 1 Episode 100"Plants are doorways to the heart and to ourselves." Mariah Gannessa reminds us of this simple truth as she joins us from the jungles of Costa Rica, where she has spent the last…
- FLORAL REMEDIES FOR ATTUNEMENT with Alexis Smart · 1 h 36 min · Season 1 Episode 99Sometimes the subtlest of medicines can be the most potent. We are delighted to welcome back our dearest Alexis Smart to the pod! Alexis is a practitioner of homeopathy and the…
- INTERCONNECTIVITY OF THE SACRED with Mel Nahas · 56 min · Episode 98We are thrilled to welcome the multidimensional Mel Nahas back to the pod. As the co-founder of Conscious City Guide, Mel merges consciousness, human design, intuition, tea…
- HEALING OUR BROKEN SCIENCE with Emily Kaplan · 1 h 37 min · Season 1 Episode 97Today we welcome the brilliant Emily Kaplan to expand our minds and activate critical thinking — be prepared to question everything you have been taught! Emily Kaplan is the CEO…
- MEDICINE OF THE BEES with Kate Hinkens · 1 h 21 min · Season 1 Episode 96Bee venom has the potential to shift the ways we treat chronic illness. Humans have been using bees for over 10,000 years, and yet modern medicine has forgotten its powerful…
- TENDING TO RESONANCE with Anna Oster · 1 h 32 min · Season 1 Episode 95Today we welcome the lovely Anna Oster for a conversation imbued with Earth's goodness. Born in Berlin and raised in San Francisco, Anna was nurtured by her bohemian mother's…
- THE ENERGETICS OF TRANSFORMATION PART II with Hermas Lassalle · 1 h 16 min · Season 1 Episode 94We are thrilled to welcome back the life-changing coach, astrologer, teacher and beloved friend Hermas Lassalle for a deeper dive on all things transformation. We travel from our…
- EMPOWERING INNER AND OUTER BEAUTY with Nousha Salimi · 56 min · Episode 93When do you feel truly beautiful? How do you want to look and feel as you age? Today we de-stigmatize different approaches to beauty and explore the art of aging gracefully with…
- INTO THE MYSTIC with Brent Bolthouse · 2 h 7 min · Episode 92This week we welcome Nitsa's partner Brent Bolthouse in celebration of the masculine and fathers of all forms. Brent is an American entrepreneur, event producer, and…
- INCA SUPER PROTEIN with Ricky Echanique · 1 h 11 min · Season 1 Episode 91Today we take on "Big Protein" and travel through the Andes Mountains, where generations of Inca wisdom takes seed in chocho, a magical bean which regenerates both people and the…
