Space & Time with Wilson Vaz
by Will
E64: The 5 Levels of Friendship - And Why So Few Make It to the Top
About this podcast
Honest conversations on money, health, and the human experience.
Some things only reveal themselves with space and time. This podcast lives in that idea — sitting with the questions that shape how we live, how we build, and who we become. No performance. No filler. Just the truth, however long it takes to get there.
I'm Wilson Vaz — immigrant, renaissance man, and someone who has spent years working across psychology, finance, life insurance, crypto, and real estate. But more than any title, I'm someone who believes every person deserves to live with dignity. This podcast is how I pursue that — one honest conversation at a time.
Episodes
The newest 20 of 65 episodes
- E64: The 5 Levels of Friendship - And Why So Few Make It to the Top · 1 h 27 minHey! I'd love to hear your thoughts, send me a voice note. What is friendship in 2026? Why do people feel more hopeless about it now than ever before in history? What does it…
- 63. Providence to Chicago: The Odyssey to See kanYE at Soldier Field · 2 h 7 min · Episode 63Hey! I'd love to hear your thoughts, send me a voice note. My sister and I took a grueling multi-city bus trip from Providence to Chicago just to see kanYE West live at Soldier…
- #62 Blonde at 10: What Frank Ocean Taught Me About Creative Freedom · 1 h 4 min · Episode 62Hey! I'd love to hear your thoughts, send me a voice note. August 20, 2016. A national holiday to many. “He made an album better than ‘Channel Orange’” — when I first heard this…
- #61 49 Candles: The Words We Buried · 30 min · Episode 61Hey! I'd love to hear your thoughts, send me a voice note. When we lose a loved one, how do we shift from mourning a death to celebrating a life if we've never been shown? I…
- #60 Done Is Better Than Perfect · 21 min · Episode 60Hey! I'd love to hear your thoughts, send me a voice note. "Every child is an artist; the problem is staying an artist when you grow up" -Picasso This episode is very special for…
- #59 NYC: Is Anyone Truly Happy? · 18 min · Episode 59Hey! I'd love to hear your thoughts, send me a voice note. From New York and back — this episode almost didn't happen. I went searching for something to say and came home with…
- #58 Discipline is Destiny: Indebted to Dedication · 31 min · Episode 58Hey! I'd love to hear your thoughts, send me a voice note. This episode is about first things first. Just do the thing. Plan but do something right after before fear and doubt…
- #57 Into The Wild: happiness only real when shared? · 25 min · Episode 57Hey! I'd love to hear your thoughts, send me a voice note. Send us a text I took a long and winding journey up the Northeast roads on October 26, 2025, stopping at cafes, driving…
- #56 In The Wash: Airing Stories Between Black Men · 1 h 8 min · Episode 56Hey! I'd love to hear your thoughts, send me a voice note. Send us a text We are all under the same Sun. From Praia to Lagos, so much remains the same. It’s always fascinated me…
- #55 Finding Love After Love &... A Baby · 57 min · Episode 55Hey! I'd love to hear your thoughts, send me a voice note. Send us a text “Finding Love After Love &… A Baby”What does modern dating really sound like? Are we saying what we…
- #54 "Yeah, I'm Changing" · 28 min · Episode 54Hey! I'd love to hear your thoughts, send me a voice note. Send us a text "Yeah, I'm Changing" – In a world overflowing with noise, distractions, and expectations, how do you…
- #53 Black Bourdain: The Creative Capital · 35 min · Episode 53Hey! I'd love to hear your thoughts, send me a voice note. Send us a text Wandering the streets of Providence, where art meets asphalt, "Black Bourdain: The Creative Capital" is…
- #52 Accountability & Growth: How Black Men Can Level Up · 42 min · Episode 52Hey! I'd love to hear your thoughts, send me a voice note. Send us a text In this episode, Will & Lu are joined by DJ (Dennis Leggett), co-founder of East33, a creative arts &…
- #51 Overthinking Life: Did You Miss Your Moment? · 30 min · Episode 51Hey! I'd love to hear your thoughts, send me a voice note. Send us a text What if every misstep was fate’s design,weaving wrongs into what’s meant to be?Maybe the universe never…
- #50!!! What You Do Every Day Is What You Become · 15 min · Episode 50Hey! I'd love to hear your thoughts, send me a voice note. Send us a text It's been a journey, very proud of this one and to see how far I've come. I love when I get the urge to…
- #49 Risking It All: Business, Friendship & The Balancing Act · 45 min · Episode 49Hey! I'd love to hear your thoughts, send me a voice note. Send us a text Can friends mix business and stay friends? In “Risking It All: Business, Friendship, and the Balancing…
- #48 "All Talk" · 17 min · Episode 48Hey! I'd love to hear your thoughts, send me a voice note. Send us a text If someone tells you "you're all talk," how does that affect you? Does it? Two black men in white snow…
- #47 Why Are You Still Single?! · 39 min · Episode 47Hey! I'd love to hear your thoughts, send me a voice note. Send us a text Are you alone or are you lonely? Are you being loving or are you in love? So many things go into being…
- #46 (Ephemeral) ... The Green Noise & Guided Meditation Episode · 1 h 0 min · Episode 46Hey! I'd love to hear your thoughts, send me a voice note. Send us a text Meditation, guided or not, and green noise is something I use just about daily to help me with all the…
- #45 Men Talking & Walking While Black · 30 min · Episode 45Hey! I'd love to hear your thoughts, send me a voice note. Send us a text Take a stroll with Calu (Lu) and myself as we discuss everything from mourning rituals to aliens and…







