Specs, Spectrums and Side Quests
by Tammie Loughlin
Latest episode
Episode 9 : The Boss I Needed
Episode 9 : The Boss I Needed
About this podcast
“For everyone who was told to sit still and be quiet — and absolutely was not.”
Glasses on, filters off. Specs, Spectrums and Sidequests is my running commentary on life with an AuDHD brain — the masking, the meltdowns, the 2am hyperfocus rabbit holes, and the thousand tiny things nobody thought to warn you about. Part memoir, part group chat with the guests who actually get it: honest, occasionally chaotic, and always three tangents deep. If you spent your whole childhood being told to sit still and be quiet, consider this the opposite of that. Pull up a chair — the main quest can wait.
Episodes
- Episode 9 : The Boss I Needed · 15 minIn this episode, Tammie explores what makes a workplace somewhere neurodivergent people can thrive rather than just survive. Drawing on nearly thirty years in optics, from the…
- Special 1 : Rob Barrow – Spec-Care · 1 h 12 minIn this special episode, Tammie sits down with Rob Barrow of Spec-Care, specialist in frame repairs and adaptations. We talk frame fitting when standard just doesn't work…
- Episode 8 : What do chickens have to do with finances? · 18 minIn this episode, Tammie explores the complexities of impulse spending, particularly from the perspective of neurodivergent individuals. Through the humorous and relatable story…
- Episode 7 : What a month! · 58 min · Season 1 Episode 7The conversation explores ADHD and dyslexia awareness, emphasizing the importance of understanding over mere awareness. It debunks common myths surrounding ADHD and dyslexia…
- Episode 6 : Why a week isn't enough · 21 min · Season 1 Episode 6The conversation explores the challenges faced by deaf and autistic individuals in communication, highlighting the importance of understanding and accommodating their unique…
- Episode 5: My brain's special guest obsession · 11 min · Season 1 Episode 5Tammie discusses the challenges of adhering to self-imposed rules and expectations, leading to task paralysis and a sense of being stuck. She shares her experience of breaking…
- Episode 4 : The September reset ND brains actually need · 14 min · Season 1 Episode 4The conversation explores the transition from summer to September, highlighting the challenges and opportunities for establishing new routines. It emphasizes the importance of…
- Episode 3 : Executive Dysfunction · 24 min · Season 1 Episode 3The conversation delves into the challenges of executive dysfunction, particularly for neurodivergent individuals. It explores the gap between knowing what to do and doing what…
- Episode 2 : MonoDispensing · 22 min · Season 1 Episode 2Tammie takes us through a week of side quests and rabbit holes, exploring the world of audio recording and the challenges of monotropism. She shares insights on attention…
- Episode 1 : Soft Focus · 18 min · Season 1 Episode 1The episode explores the concept of 'masking' and its emotional toll on individuals with ADHD and autism. It delves into the practice of soft focus, unmasking, and the impact of…
- Introductions : Now You See Me · 13 min · Season 1Now You See Me - The who, What and Why? I share my personal journey and experiences with disability, diversity, and inclusion in the optical world. I discusses my career in…
