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Spill It Girl Podcast: Romanticizing Real Life, 10 Minute Episodes At A Time
From the creators of Bougie Mom Friends, Spill It Girl Podcast (10 Minute Podcast) is your weekly permission slip to romanticize the life you’re already living.
Each week, we take one small, digestible part of everyday life messy mornings, mom guilt, friendships, money stress, pop culture escapes, relationships, and quiet personal wins—and reframe it with honesty, humor, and heart and turn it into 10 minute pick me ups!
This isn’t about toxic positivity or pretending everything is perfect. It’s about dropping the filters, spilling the truth, and finding beauty in the chaos anyway.
Think of it as your group chat in podcast form real, reflective, sometimes unhinged, but always comforting. The kind of conversations that make folding laundry feel less lonely and your drive feel a little lighter.
Whether you’re pouring a glass of Pinot, hiding in the bathroom for five minutes of peace, or squeezing in a walk, Spill It Girl Podcast reminds you that your life doesn’t need to change to be worth celebrating.
New episodes weekly on Tuesday and Thursday . Come spill it, girl.
Jaksot
Uusimmat 20 jaksoa 202 jaksosta
- EP 174 - A Crazy Man, Sushi Night, and My Neighbor Saw Everything · 23 min · Jakso 201This week is pure chaos. We spill the story of the absolutely unhinged man who learned the hard way that being mean has consequences, why taking my son out for sushi turned into…
- EP 174 - The Surprising Truth About Waiting for Perfection Before Living Fully · 7 min · Jakso 200Most of us are waiting for the "perfect" moment to start living fully — but what if the real gift is embracing the mess and showing up anyway? Celia Bulgarelli's heartfelt…
- EP 173 - Should You Still Eat That Lettuce? & Farmers Market Fails · 30 min · Jakso 199Most of us are just trying to survive the grocery aisle without contracting some mysterious Michigan parasite. But what if your lettuce is giving you more than just fresher…
- EP 172 - We Took A Summer Break · 8 min · Jakso 198After a little summer hiatus, Spill It, Girl is back! ☀️ Celia and Camellia are catching up on everything they missed while unplugging and making memories—from Taylor Swift and…
- EP 171 - The Power of Genetic Testing · 40 min · Jakso 197Camellia and Celia sit down with genetic counselor Natalie Sampson for an eye-opening conversation about the growing role of genetic testing in modern healthcare. Natalie breaks…
- EP 170 - Growing Up, Growing Apart & Finding Real Connection + Haunted Stories · 40 min · Jakso 196In this heartfelt episode, Celia and Camellia unpack the realities of adult friendships—how they change over time, what it means to truly show up for the people you love, and why…
- EP 169 - Talking about Dental Necessities, Taylor Swift Weddings, Disney Tips and Expensive Socks · 29 min · Jakso 195A surprising mix of topics is making waves lately — from dental care needs and the companies Cami is talking about, to the ongoing buzz around Taylor Swift’s wedding. Add in the…
- EP 168 - The Surprising Truth About Your Mind: It’s a Void You’re Afraid to Face · 8 min · Jakso 194Most of us are terrified of an empty mind—but what if silence isn’t scary, just misunderstood? Celia spills the tea on the mind’s void, meditation, and why your stress isn’t…
- EP 167 - Laughing Through Life's Chaos · 27 min · Jakso 193It’s Official, Cami is a dance mom!!! A little dance mom 101 never hurt anyone right? Other news … Most women hit their 40s and feel like they've aged five years overnight—sound…
- EP 166 - Wait? What is Success, Anyways? · 9 min · Jakso 192TITLE DESCRIPTION Before kids, success felt pretty straightforward: work harder, achieve more, keep climbing. But what happens when the life you worked so hard to build changes…
- EP 165 - How to Cultivate a Happy Summer (90s Kid Style) · 6 min · Jakso 191Remember when summer felt simple? In this quick Thursday episode, we're taking a trip back to the 90s and talking about how to cultivate a happier, more intentional summer…
- EP 164 - The Over-the-Top Birthday Party Trend & Breast Pumps · 15 min · Jakso 190Who knew a chat about breastfeeding pumps, manic birthday parties, and backyard putt-putts could keep you hooked? Well, this is that episode—and it’s packed with laugh-out-loud…
- EP 163 - Summer House Reunion Part 2 - Why I'm Officially Team Nobody · 9 min · Jakso 189Summer House Reunion Part 2 gave us hurt feelings, questionable timelines, friendship fractures, and enough relationship drama to keep Bravo fans debating all week. In this solo…
- EP 162 - Was Ciara Too Harsh at the Summer House Reunion? · 12 min · Jakso 188Okay we need to discuss the reunion because the internet is DIVIDED. Was Ciara setting boundaries or was the delivery too cold? We’re breaking down the Jesse dynamic, why viewers…
- EP 161 - Why Jesse Solomon’s Concert Actually Made Me Emotional · 7 min · Jakso 187Okay… can we talk about Jesse Solomon for a second? Yes, let’s be serious there may have been a little audio assistance happening at the concert. BUT honestly? He was genuinely…
- EP 160 - Pasadena, Weddings & The Reminder I Didn’t Know I Needed · 10 min · Jakso 186This week’s episode is a little more personal. After a family wedding weekend at the Langham Pasadena, I found myself thinking about how loud life has become lately — the…
- EP 189 - The Hidden Overwhelm No One Talks About in the Creative Hustle · 11 min · Jakso 185Most of us are secretly drowning in our own minds, but nobody likes to talk about the mental chaos lurking behind a "productive" smile. Celia Bulgarelli shares her latest…
- EP 186 - Your Creative Reset Era: Why Simple Joys Are Making a Comeback · 27 min · Jakso 184Why are women suddenly obsessed with magazines again, homemade ice cream, spring cleaning, skincare routines, and doing “little treats” like it’s 2006? Because honestly… our…
- EP 185 - From Basic to Expensive-Looking Skin: What Actually Changed · 10 min · Jakso 183If your skincare routine feels like it should be working… but isn’t — this episode is your reset. We’re breaking down the real reason most products don’t deliver results and what…
- EP 184 - Why Modern Kids Have Narrow Jaws and Need a Tooth Pillow to Avoid a Lifetime of Dental Drama · 31 min · Jakso 182Most kids aren’t lazy, they might just be breathless. Ever wonder why your child’s snoring, mouth breathing, or tantrums could be a sign of a bigger sleep or developmental issue?…







