A podcastról
Style & Strategy: the leadership presence podcast for women in leadership who are respected for what they deliver and ready to be remembered for who they are.
I'm Sonya Choi La Rosa. I spent 25 years leading in corporate financial services, across technology, operations and change, and I know what it costs to bring only part of yourself into the room.
I've never believed presence is something you either have or you don't. It's built, from the inside out. Each episode works through who you are as a leader, how you show it, and the impact it has, with style as one of the ways it shows. This is leadership presence for women moving into bigger rooms.
Epizódok
A legújabb 20 a(z) 105 epizódból
- 104: There's More to You Than Your Job Title, with Karen Tisdell · 35 percYou know you're ready for more than where you're at. The people who haven't met you yet often find you online first, and what they find is a job title and a list of where you've…
- 103: Why Your Point Doesn't Land, and the Four Ways a Room Listens · 15 percYou walk into the room ready. You know your material and you say it well. And still, some days, it doesn't land. Not because you were wrong, and not because you weren't prepared…
- 102: She Hasn't Lost Capability. She's Lost Capacity. · 37 percA woman who has led for twenty years starts saying less in the rooms she used to run. She stops putting her hand up. Everyone around her calls it confidence. She reaches the same…
- 101: Actress or Singer: The Half of You That Never Makes the Meeting · 16 percAt nineteen, Kylie Minogue was asked the same question in interview after interview. Are you an actress or a singer? No one was asking which one she was better at. They were…
- 100: A Boutique Not a Sale Rack: The Seasonal Leadership Wardrobe Reset · 13 percOne hundred episodes. Sonya marks it by going back to the thing this all started with, which is a weekend spent in front of her own wardrobe. This is the seasonal reset she runs…
- 99: Nobody Taught You How to Negotiate · 29 percNobody sat you down and taught you how to negotiate. You watched someone do it, you guessed, and you have been improvising ever since. Angela Langmann spent sixteen years at…
- 98: Reading the Room Isn't Code-Switching. It's Amplifying the Right Frequency. · 14 percYou've got the boardroom dialled. But what about the networking event? The industry dinner? The school fundraiser where you run into a board member at the cake stall? Most women…
- 97: Executive Presence Teaches You to Perform. Leadership Presence Lets You Stop. · 14 percWhat happens when you've been told to "work on your executive presence" and you take that advice seriously? You learn to project confidence, manage your body language, speak with…
- 96: She Stopped Being the Busiest Person in the Room. Here's What Happened · 13 percEvery senior woman I work with says some version of the same thing: "I know I need to work on this, but I'm so busy." The busyness is real. The workload is real. But what most…
- 95: The Advice to Not Stand Out Is Keeping You Invisible · 19 percA charisma expert recently advised women not to dress in ways that make them stand out for the wrong reasons. The advice isn't wrong. It's just not finished. It tells you what to…
- 94: Beyond Executive Presence: What Women in Leadership Actually Need (Part 2) · 17 percLast week I broke down what's broken about the traditional executive presence model. This week, I'm walking you through what replaces it. Leadership presence is a dynamic…
- 93: Beyond Executive Presence: What Women in Leadership Actually Need (Part 1) · 14 percExecutive presence has been the gold standard for decades. Project authority. Dominate the room. Wear the power suit. That model was built for command-and-control hierarchies…
- 92: Strategic Wardrobe Planning for Leaders: How to Map Your Calendar to Your Closet · 17 percThe autumn/winter collections are dropping. And my inbox this week? Full of the same question: "Sonya, what should I be buying for next season?" Here's what I tell my clients…
- 91: Strategic Wardrobe Planning for Women in Leadership · 16 percWelcome back! In this first episode of 2026, I'm sharing my annual wardrobe audit process and how I successfully sold 70% of my pre-loved clothing pieces. But this isn't just…
- 90: Grounded Presence: Practical Strategies for Confident Communication · 20 percIn this episode of the Style and Strategy Podcast, Sonya, a personal brand and style coach, shares the secrets behind maintaining a grounded presence when speaking in public or…
- 89: Strategic Personal Planning for Your Leadership Presence in 2026 · 20 percIn this episode of the Style and Strategy Podcast, Sonya, a personal brand and style coach, emphasizes the importance of planning for personal growth and leadership presence…
- 88: Unlocking Leadership Presence: The 3% Style Refinement · 19 percEpisode Summary: In this episode of the Style and Strategy Podcast, personal brand and style coach Sonya explores how leadership and personal evolution demand not just career…
- 87: Why Your Ideas Aren’t Landing — And What to Do About It · 21 percIf you’ve ever walked out of a meeting thinking, “I literally said that 20 minutes ago… why did it only land when someone else repeated it?”, this episode is for you. In today’s…
- 86: Invisible in the Room? 5 Leadership Patterns Quietly Costing You (and How to Shift Them) · 21 percThis isn’t a teaching episode—it’s a coaching session. Sonya guides you through a live inquiry to surface the hidden patterns that make high-achieving women feel invisible in…
- 85: The Power of Brand Photography: Capturing Authenticity with Jennifer Taylor · 36 percWhat if the secret to powerful brand imagery isn’t about posing perfectly—but about being seen truthfully? In this episode of the Style and Strategy Podcast, Sonya Choi La Rosa…
