Show notes
Hypothermia isn’t only a danger in deep winter. It can develop in cool, wet, windy weather, especially when you’re tired, hungry, or unable to get out of the elements. The good news is that preventing hypothermia is often about noticing small changes early and acting before they become an emergency. In this episode, we’ll focus on practical habits that help keep you warm, alert, and able to make sound decisions outdoors.
First, manage moisture and wind. Sweat, rain, wet snow, and damp ground all pull heat away from your body, while wind speeds heat loss from exposed skin and clothing. Dress…
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