Sweat Success
von Michael Benso
Ep. 109 - 10 Minutes of Exercise a Day Is Actually Enough | Carl…
Über diesen Podcast
Sweat Success is the podcast for gym and fitness business owners who want to grow their businesses and achieve success.Join us every week as we provide valuable and actionable steps for solving pressing problems and addressing real-life issues in live-recorded episodes.
Our host works with listeners and guests to provide clarity on what needs to be done to grow their fitness businesses, and in the rare case that we cannot provide the necessary strategies, tactics, or analysis, we bring in experts from our network to help solve the problem.
With extensive experience in the industry, our host shares valuable lessons and experiences to help listeners achieve their goals. Tune in to Sweat Success for inspiration, guidance, and the tools you need to succeed in the gym and fitness industry.
Podcast Sponsored by Buzops https://buzops.com/
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- Ep. 109 - 10 Minutes of Exercise a Day Is Actually Enough | Carl Daikeler · 57 Min.What if getting fit didn’t require extreme workouts or hours in the gym? In this episode of the podcast, we sit down with Carl Daikeler, the creator behind P90X, to talk about…
- Ep. 108 - GLP-1s, HRT & Gyms: What No One Is Warning Gym Owners About · 1 Std. 2 Min. · Folge 108GLP-1 medications like semaglutide and Ozempic are already being used by gym members, and most gym owners have no plan for it. In this episode of the Sweat Success Podcast, we…
- Ep. 107 ‘Gym Is My Therapy’ Is a Red Flag - Trauma Therapist Ashley Explains · 52 Min. · Folge 107Most people proudly say “the gym is my therapy,” but according to trauma therapist Ashley… this is often a major red flag that someone is actually avoiding their trauma, not…
- Ep. 106 COVID Exposed a Bigger Problem… A Nurse Reveals What She Saw. · 55 Min. · Folge 106Why are so many people still feeling “off” after COVID? From dizziness to fatigue, brain fog to stress, chest tightness to confusion… millions are searching for answers. In this…
- EP. 105 You Can Build a Loyal Team, Even If Everyone Keeps Quitting | With Regan “RC” Hahn · 1 Std. 12 Min. · Staffel 2 Folge 105Here's the thing: most leaders aren't struggling with hiring itself. They're struggling with alignment. In this episode, Michael sits down with Regan RC Hahn (Director of…
- Ep. 104 The Psychology Trick That Top Gyms Use to Keep Clients · 8 Min. · Folge 104Some businesses just hook you from day one. You walk in, sign up, and instantly feel “Yeah, I made the right decision.” That’s dopamine and in this episode of Sweat Success…
- Ep. 103 Make Google Recommend YOUR GYM (Exact Plan) | With Michael Benso · 9 Min. · Folge 103If your gym isn’t growing, it’s probably not a leads problem, it’s a trust problem. You can have the best coaches, best facility, and best offer in town… but if your brand…
- Ep. 102 How To Make Your Gym Win Again | with Jarrod Saracco · 1 Std. 6 Min. · Staffel 2 Folge 102If your gym feels flat, this is your reset button. In this episode of Sweat Success, Michael sits down with Jarrod Saracco “The Health Club Doctor”, a 30-year fitness veteran…
- Ep. 101 Stop Living Anxious, Bored, and Exhausted | With Dr. Torkil Færø · 1 Std. 1 Min. · Folge 101Comfort is making us miserable. ER physician and author Dr. Torkil Færø has worked in war zones, traveled to 80+ countries, and studied heart rate variability (HRV). What shocked…
- Ep. 100 - From Ignored to Booked in Days (No Gimmicks) - The LEADS Method · 17 Min. · Staffel 2 Folge 100Sick of gimmicky “drawn from a hat” texts and Starbucks gift-card blasts? Your audience is too. In this episode, Michael breaks down the LEADS Method: a human, no-BS reactivation…
- Ep. 99 You Can Rebuild Your Life, Even If You’ve Hit Rock Bottom | Dr. Adi Jaffe · 1 Std. 2 Min.What does it really take to break free from a destructive cycle… whether it’s drugs, alcohol, toxic relationships, or even workaholism? In this raw and powerful conversation, Dr…
- Ep. 98 This App Shows Your Gym Progress, Better Than Any Scale | with Jason Moore · 1 Std. 4 Min. · Folge 98Most people think clients quit the gym because they’re lazy, but the truth is far more surprising. In this episode of Sweat Success, Jason Moore, founder of Spren and Elite HRV…
- Ep. 97 AI Is Replacing Trainers Who Don’t Do THIS... · 14 Min. · Folge 96Is AI really coming for personal trainers and gym owners? In this episode of the Sweat Success Podcast, I break down the truth about AI in the fitness industry and why most…
- Ep. 96 How to Lead with Passion Again, Even If You Feel Burned Out | with Dr. Diana Hill · 56 Min. · Folge 96What if burnout wasn’t the real problem… but losing touch with who you are? In this powerful episode of Sweat Success, we sit down with Dr. Diana Hill, clinical psychologist…
- Ep. 95 The Proven Ad Strategy to Grow Your Gym Business | With Jeff Greenfield · 39 Min. · Staffel 2 Folge 95Are your ads showing great results but your gym business is still struggling? You're not alone. In this episode of Sweat Success, we sit down with advertising measurement expert…
- Ep. 94 🧠 The Proven Approach for Reversing Alzheimer’s | With Dr. Heather Sandison · 57 Min. · Staffel 2 Folge 94Can Alzheimer’s disease be reversed or at least significantly improved? In this powerful interview, Dr. Heather Sandison, a leading expert in dementia prevention and the author…
- Ep. 93 Think Being Thin Is Healthy? Not Always… (Obesity Paraxdox) · 1 Std. 5 Min. · Staffel 2 Folge 93What if everything you thought you knew about weight, fat, and heart health was wrong? Join us as we sit down with world-renowned cardiologist Dr. Carl Chip Lavie, author of The…
- Ep. 92 💸 Building Million-Dollar Gyms: Marketing, Mindset & Team Standards with Mike Arce · 1 Std. 10 Min. · Staffel 2 Folge 92Are you tired of wondering why your gym isn’t growing or why so many fitness businesses fail before they ever reach their true potential? In this powerful episode, we dive deep…
- Ep. 91 The Real Secret Behind Fat Loss and Better Health | with Dr. Aly Cohen · 55 Min.Struggling to lose weight despite doing everything right? In this powerful episode of Sweat Success, we sit down with Dr. Aly Cohen, a triple board-certified physician and…
- Ep. 90 Inside HOTWORX’s Franchise Machine - The Sauna Strategy Disrupting Fitness · 38 Min. · Staffel 2 Folge 90What if your gym could offer faster results, better recovery, and generate higher retention, all in one 30-minute session? In this episode of Sweat Success, we dive deep with…







