Show notes
In this enlightening episode of Synapse SNPS, Dr. Troy sits down with Ellie, a Trauma-Informed Practitioner and Wellness Coach at Synapse Center for Health and Healing. Together, they delve into the intricate relationship between stress and trauma, exploring how these factors impact our overall well-being. Ellie shares her expert insights and practical strategies for managing stress and healing from trauma, offering listeners valuable tools for their own wellness journeys. Don’t miss this opp...
