Episodebeskrivelse
Healing often gets spoken about like it’s a straight line. Something happens, you fall apart, you do the work, and eventually you come out the other side. But the bit in the middle is where so much of the real change happens. In this episode, I’m talking about the quieter cognitive shifts that come with healing. The way your perception changes, the way you stop managing everyone else’s comfort before your own, the way you begin trusting yourself differently, and the reality that nobod...
