Om denne podkasten
Each week, we'll dive into the highs and lows of the running experience, sharing personal stories, tips, and interviews with fellow amateur runners who've faced the same challenges and triumphs. We'll explore the latest trends in running gear, discuss training techniques, and uncover the science behind improving our performance.
We'll tackle topics like overcoming self-doubt, setting realistic goals, and finding joy in the process. After all, running is not just about the destination; it's about the journey, and we're here to embrace every step of it.
Episoder
- Disordered Eating and Endurance Sports · 53 minWe chat through our own personal experiences around the culture of disordered eating in endurance sports. If you or someone you know is struggling with disordered eating the…
- All Things Racing · 45 minGlynis and Jevin talk all things racing. The planning, the nerves and strategies when things don't go as planned.
- Boston Recap & Negative Training Effect · 49 minBoston Marathon Recap. Negative Training Effect. Hot Takes and more!
- Season 2- New Year Review · 27 min · Sesong 2 Episode 2As the year turns over, it’s the perfect time to reflect on your running journey, celebrate the wins, and learn from the challenges. In this special New Year’s episode, we look…
- Season 2 Episode 1 · 25 min · Sesong 2 Episode 1Welcome back to The Amateur Runner! In this episode, we dive into the importance of recovery runs, tips for mastering long runs, and of course, a bit of fun with random doodles…
- The Amateur Runner- Atrial Fibrillation · 50 min · Sesong 1 Episode 6Hosts Jevin Monds and Glynis Milne take you through their experience with Atrial Fibrillation.
- The Amateur Runner- PBs, Strength, Strava · 27 minRunning PBs, Strava, Coach athlete communication and more!
- The Amateur Runner Episode 2 · 37 minRunning on Vacation, Recovery Modalities, Treadmill Calibration, Favourite athletes, Race weight and more!
- The Amateur Runner Intro · 11 min · Sesong 1 Episode 1Welcome to the Amateur Runner Podcast, where we celebrate the journey of everyday runners tackling extraordinary challenges. Join us as we explore the highs and lows of training…
