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The APX Podcast, your ultimate source for all things triathlon. Join us as we dive into the world of swimming, cycling, and running, bringing you expert insights, training tips, and inspiring stories from triathletes of all levels. Whether you're a seasoned pro or just getting started, get ready to elevate your triathlon game with the APX Podcast.
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- Episode #50 The Race Beyond the Race · 18 Min. · Folge 50After almost 35 years in triathlon and more than 15 years coaching, I've learned that some of the biggest lessons from endurance sports go well beyond swimming, biking, and…
- Episode #49 Going deeper into the Off-season · 28 Min. · Folge 49In the world of triathlon, the off-season is often misunderstood, leading to missed opportunities for growth and recovery. In this episode, I reveal how to transform your…
- Episode #48 The Off-Season · 34 Min. · Folge 48IRONMAN California just wrapped up, and now it's time to look ahead. What should you focus on during the offseason? How can strength training help us become stronger, more…
- Episode #47 IM Kona World Championship - IM California - CIM - Race prep and pacing and more about balancing life. · 31 Min. · Folge 47Did you watch Kona? Thoughts? I thought it was a very exciting race. Also, IM California in Sacramento happening this weekend. And what was I thinking? I signed up for my second…
- Episode #46 Life's Highs and Lows. Nice - Venezuela and almost 35 years of Triathlon · 18 Min. · Folge 46Today I share about the rollercoaster ride of emotions that September was. Also, life as a coach, parent, business owner and how this translates to the kind of athlete I want to…
- Episode #45 Year 3 The comeback episode Salmon Falls 50k · 20 Min. · Staffel 3 Folge 45I wanted to share this one before the Salmon Falls hype fizzles. I know it's a bit raw without intro, but I still hope you enjoy it. There will be some changes, and we'll be back…
- Episode #44 Conversation with Vanessa Mendez and Crystal Orozco · 1 Std. 2 Min.A fun and spicy episode. We talk about nutrition in general and then we take a deeper dive into sports and diabetes. You'll learn more about how to manage your caloric…
- Episode #43 Conversation with Coach Josh Venis · 46 Min.From divorce to Ironman, to building a successful coaching business. We talk discipline, hard work and commitment. His first triathlon experiences and more. Listen up and enjoy!…
- Episode #42 Conversation with Robert Anthony Rodriguez · 50 Min.Below the knee amputee, motivational speaker, actor, model, multi-sport athlete. We talk about overcoming life obstacles, mental attitude, his first triathlon experience and hard…
- Episode #41 Conversation with Jason Bahamundi · 49 Min.Endurance athlete, triathlete, runner, cyclist. Founder of Run Tri Bike. College Lecturer, with degrees is Marketing and Finance. NewYoRican, so with great sense of humor and…
- Episode #40 Conversation with Jim Wolff · 1 Std. 1 Min. · Folge 40Avid cyclist and personal trainer, Jim has participated in nearly every edition of the AIDS/LifeCycle Ride, missing only two. He shares his knowledge and experience from this…
- Episode #39 Conversation with Jill Chapman · 1 Std. 2 Min.Kickass age grouper since 2020, mother of two, full time medical device sales. 6 x IM - 8 x 70.3 - 1 x IMWC We discuss her beginnings in the sport. Women participation. Impostor…
- Episode #38 California International Marathon -CIM- Race Recap · 40 Min.A last-minute decision. How I ran the marathon 3 weeks after an Ironman, with 11 weeks of training and still managed to have fun the whole way. Enjoy! Visit our sponsors…
- Episode #37 Conversation with Michelle Bandur · 60 Min.Always active: from cheerleading in high school and partying in college to becoming a triathlete—10-time Ironman finisher and three-time award-winning investigative reporter…
- Episode #36 Conversation with Dr. Devon Gaston · 56 Min.Founder, CEO @ Passport 2 Health, Board Certified Chiropractic Neurologist, personal trainer, triathlete. Check out her story and find out about the new therapies that she uses…
- Episode #35 Conversation with Coach Peter Bromka · 54 Min.Runner, writer, father, husband, run coach. Peter Bromka shares some of his life story. From his first visit to the track when he was a few weeks old to this year's NYC Marathon…
- Episode #34 IM Arizona Race Report · 40 Min.It was a long, cold and windy day out there. I tackled it with a low volume and not consistent training load. The goal was to "just finish it." I hope you enjoy this episode!…
- Episode #33 The short but long road to IM Arizona · 16 Min.I was supposed to be there in 2023 but because of AFib I decided to defer to 2024. So here I am, a year later, post ablation, close to zero alcohol, lots of yoga and meditation…
- Episode #32 Conversation with Coach Judd Van Sickle · 52 Min.Judd is the Director of the UC Davis Sports Performance and Wellness Lab in Sacramento. Judd shares with us his beginnings in sports, becoming a nationally decorated cyclist and…
- Episode #31 Conversation with Dr Nate Oliveira · 47 Min.Nate comes today with a long background in sports and experience as a Dr in Chiropractic. We talk about preventing injuries and how and active lifestyle combined with…
