The Ballroom Dance Diaries
von Carole & Kim
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DWTS Week 6 Fallout: Val's Suspension, No Elimination, and Shirley…
DWTS Week 6 Fallout: Val's Suspension, No Elimination, and Shirley…
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The Ballroom Dance Diaries helps Pro-Am ballroom dancers overcome fear, anxiety, and doubt with expert tips, competition prep strategies, and inspiring stories from the dance community—so you can step onto the floor with confidence and joy.
Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!
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- DWTS Week 6 Fallout: Val's Suspension, No Elimination, and Shirley Ballas Judges Week 7 · 14 Min. · Staffel 1 Folge 36Send us Fan Mail Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim dig into the fallout from Dancing with the Stars Season 35, Week 6, and finally go…
- DWTS Dancers Wore WHAT?! Week 5 Honest Reaction · 21 Min. · Staffel 1 Folge 35Send us Fan Mail Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim break down all the action, costumes, and controversies from Week 5: Super Bowl Night…
- Are DWTS Judges Planting Doubt? Week 4 Full Breakdown · 45 Min. · Staffel 1 Folge 34Send us Fan Mail Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim break down all the drama, standout artistry, and backstage politics of Dancing with…
- The Leaderboard Just Flipped! DWTS Week 3 Elimination & Full Review · 21 Min. · Staffel 1 Folge 33Send us Fan Mail Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim break down Dancing with the Stars Season 35, Week 3, where the middle-of-the-pack…
- DWTS Weeks 1 & 2: Early Frontrunners & Harsh Scores! (Honest Ballroom Reaction) · 35 Min. · Staffel 1 Folge 32Send us Fan Mail Welcome to The Ballroom Dance Diaries! In this episode, Carole and Kim sit down for an honest, candid chat about their first impressions of Dancing with the…
- The Shirley Standard: What It Actually Takes to Be a DWTS Pro · 11 Min. · Staffel 1 Folge 31Send us Fan Mail The Shirley Standard: What It Actually Takes to Be a DWTS Pro 🪩✨ What does it REALLY take to be a pro on Dancing with the Stars? Is world-class technique enough…
- From Panic to Poise: How to Stop Spiraling on Deck Before Your Heat · 23 Min. · Staffel 1 Folge 30Send us Fan Mail What is the very first thing you say to yourself right before your heat is called? Whether you are dancing in an intimate ballroom at a local one-day comp or…
- Terrified to Compete But Did It Anyway | Stephanie Byrne's First Dancesport Competition · 34 Min. · Staffel 1 Folge 29Send us Fan Mail Stepping onto a competitive ballroom floor for the first time can feel overwhelming. In this episode of The Dance Diaries, we sit down with Stephanie Byrne, a…
- Empire Open Dance Festival Results — Did the Practice Pay Off? · 4 Min. · Staffel 1 Folge 28Send us Fan Mail Empire Open Dance Festival Results 🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist ➡️ https://the-dance-diaries-2.kit.com/655ce963bd to be 100%…
- Visualization for Ballroom Dancers: The Pre-Competition Habit That Works · 23 Min. · Staffel 1 Folge 27Send us Fan Mail This Habit Helps Your Achieve Your Ballroom Dance Goals Carole discusses her pre-comp habits and how she sets her mind to something, visualizes it, and…
- Mindset of a Champion | Noel L'Esperence on the Mental Side of Competitive Dancing · 36 Min. · Staffel 1 Folge 26Send us Fan Mail Join National and Regional Pro Am Ballroom Champion Noel L’Esperence as she shares her inspiring journey of trading in the stables for the sparkle of the dance…
- 2-Week Pro-Am Competition Checklist: Be Fully Prepared! · 14 Min. · Staffel 1 Folge 25Send us Fan Mail 😳 Not sure what to pack for your upcoming Pro-Am Ballroom Dance Competition? This pre-competition checklist will help you stay organized, avoid last-minute…
- Conquering Fear, Anxiety & Doubt Before a Ballroom Dance Competition · 34 Min. · Staffel 1 Folge 24Send us Fan Mail In this episode of The Dance Diaries, we delve into the universal struggles that all competitive dancers face: fear, anxiety, and doubt. Stepping onto the…
- Who's Your "Team Ballroom"? Real Stories on Support, Struggle & Growth · 20 Min. · Staffel 1 Folge 23Send us Fan Mail In this video, Carole and Kim share powerful insights and wisdom gained from fellow dancers, discuss the biggest challenges they've faced (and conquered), and…
- 9 Tips for Male Amateur Ballroom Dancers · 11 Min. · Staffel 1 Folge 22Send us Fan Mail 🕺Want to stand out on the dance floor? This podcast will reveal the Top 9 Tips for Male Amateur Ballroom Dancers—perfect for beginners and intermediate dancers!…
- Overcoming Limiting Beliefs In Ballroom Dancing · 29 Min. · Staffel 1 Folge 21Send us Fan Mail Carole and Kim discuss how to stop negative thinking and overcome limiting beliefs. You will learn ☑️ techniques on how to dance without fear and how to break…
- Tips To Wow The Judges | Steven Dougherty on Standing Out in Ballroom Competition · 33 Min. · Staffel 1 Folge 20Send us Fan Mail Carole and Kim interview Steven Dougherty, owner of Metropolitan Dance Center, in Stamford, CT. Steve shares his top tips about how to stand out in a ballroom…
- Thoughts Become Things: Visualizing Victory in Ballroom Competition · 21 Min. · Staffel 1 Folge 19Send us Fan Mail In this video, Carole and Kim dive into the art of Visualizing Victory 🏆 in ballroom dancing and explore how the power of positive thinking can transform your…
- My Winning Strategy | Elisa Corcoran, USDC Champion, on Building Partner Synergy · 29 Min. · Staffel 1 Folge 18Send us Fan Mail Carole and Kim interview Elisa Corcoran, 💃 Pro-Am International Latin USDC Champion 🥇, about her dance journey and her Competition Strategy. Elisa shares her…
- DanceSport Competition Recap: Constitution, Kingsball, NYDF & More · 22 Min. · Staffel 1 Folge 17Send us Fan Mail In this episode, we review our 2024 goals and give our "Dance Comp Review" of the Ballroom Dance Competitions we've attended in the last 6 months. These include…
