Note de episod
Connect with Coach Berto Via Text If you’re exhausted, overwhelmed, or stretched way too thin… this episode is your reset. In the Season 2 premiere, Coach Berto dives deep into the real reason you feel drained—a lack of clear, enforced personal boundaries. We’re not talking about surface-level self-care. We’re talking about drawing the line between self-respect and self-abandonment. You’ll learn: What a boundary really is (and what it’s not)How to stop overgiving and start owning your spaceTh...
