The Contentment Creator
de Ellen Broen
“The Invite” Perfectly Exposes People Pleasing and Self-Worth
Despre acest podcast
Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life.
I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs.
This podcast is your daily dose of inspiration to help you:
✨ Find clarity in your life vision and decisions.
✨ Ignite creativity and unlock your entrepreneurial potential.
✨ Cultivate contentment and balance in your personal and professional journey.
✨ Build thriving communities that feel like home.
Each short, impactful episode dives into topics like:
✔️ How to be content with yourself and your life.
✔️ Creating consistency and flow in your business.
✔️ Living consciously while pursuing your passions.
✔️ Building self-care practices that sustain your life and career.
Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like:
✨ What does it mean to be creative in everyday moments?
✨ How do you live a conscious life and lead with intention?
✨ How can you find motivation and stay grounded in an ever-changing world?
With actionable tips, inspiring conversations, and relatable stories, The Contentment Creator Podcast helps you balance ambition with presence and purpose.
💡 Follow and rate the show on your favorite podcast app or subscribe on YouTube so you never miss an episode. Together, let’s transform a world of content creators into a world of Contentment Creators – one inspiring episode at a time.
Episoade
Cele mai noi 20 din 359 episoade
- “The Invite” Perfectly Exposes People Pleasing and Self-Worth · 11 minSelf-worth, healthy relationships, self-love, and relationship communication. The strongest relationships don't usually end because of one big betrayal—they slowly unravel…
- Life Coach Reacts to THE INVITE · 17 minPeople pleasing, perfectionism, self-worth, self-love, and healthy boundaries. Sometimes a movie reveals more about our inner world than years of overthinking ever could. In this…
- Rest Is Not a Reward | Self-Care Tips for Creative Entrepreneurs & Conscious Living · 6 minSelf-care tips for creative entrepreneurs: rest IS the strategy. Being content and conscious living starts when you stop treating rest like a reward you haven't earned yet. In…
- I Was Furious Packing for Vacation… It Had Nothing to Do With Packing · 6 minTrusting yourself starts small. Self-trust, self-compassion, being content, and how to forgive yourself. This is what healing actually looks like in the quiet, ordinary moments…
- The Pivot Comes When You Stop Forcing · 8 minSelf care, clarity of mind, being content, conscious living, and how to stay motivated are often the missing pieces when life feels impossible. In this episode of The Contentment…
- Do not hire a nanny. Hire a FAMILY ASSISTANT. · 14 minFamily assistant, entrepreneur parent, childcare for entrepreneurs, work from home mom, and family assistant job description — if you're struggling to find childcare that…
- 3 things you NEED to know before pivoting · 9 minHow to pivot without giving up on your vision — If you're wondering how to stay motivated when every strategy seems to hit a wall, this episode is for you. Successful pivoting…
- The key to being unstoppable · 6 minThis episode is a part of this week’s series on how to stay motivated when nothing is working. Being unstoppable isn't about never struggling—it's about refusing to stop. In this…
- How to Stay Motivated When Everything Falls Apart | Self Care, Clarity & Conscious Living · 35 minSelf care, clarity of mind, being content, conscious living, and how to stay motivated — these five things saved me during 7 weeks of hitting wall after wall. In this week's…
- Raw Life Update: Postpartum, Burnout, and Finally Asking for Help · 20 minA raw postpartum life update from an overwhelmed mom and life coach navigating mom burnout in real time. I'm sharing the honest truth about survival mode, why I'm asking for…
- Y’all. AI TRANSFORMED my toddler parenting? · 40 minWhat if your toddler’s defiance isn’t the real problem… but the place inside you that suddenly feels powerless, unheard, and desperate to win? My AI Chatbot helped me explore the…
- AI helped me follow through on couples therapy doing THIS. · 17 minWhat if the most important part of communication isn’t saying the perfect thing… but helping each other feel understood before trying to respond? My AI chatbot and I explore how…
- The problem with investing in your business… (AI business coaching session) · 31 minWhat if hiring support in your business isn’t about doing more… but about finally building a business that protects the source of your best work? I put an AI life coach chatbot…
- Values-Aligned Hiring (with my AI life coach) · 43 minWhat if the “right” decision isn’t about finding the perfect person… but learning how to trust yourself inside an imperfect process? I put an AI life coach chatbot to the test…
- Transforming my marriage, business, & parenting in 2 hours (thanks ChatGPT?) · 2 h 9 minI am putting an AI life coach chatbot to the test with real-life coaching conversations around hiring, motherhood, business support, marriage communication, and parenting…
- Emotional Inquiry: A Meditation for Meeting Your Feelings Instead of Managing Them (STOP AVOIDING THIS) · 21 minWhat if healing doesn’t begin by controlling your emotions… but by finally learning how to meet them? In this guided emotional processing practice, we explore emotional inquiry…
- What Your Emotions Are Actually Trying to Tell You (11 Core Feelings Explained) · 8 minWhat if our emotions aren’t problems to fix… but signals we’ve forgotten how to understand? In this episode, we explore the deeper meaning behind emotions like fear, anger…
- The Emotions You Run From are Running Your Life (what you resist persists) · 10 minWhat if the emotions you keep avoiding are quietly shaping your entire life? In this episode, we explore how emotional avoidance influences our decisions, relationships…
- 3 Steps to Feel Your Emotions (Effective Emotional Processing) · 13 minWhy does it feel so difficult to know what we’re actually feeling in real time? And why do emotions sometimes feel either completely inaccessible… or overwhelmingly intense? We…
- The Emotional Skillset That Will Change Your Life (THIS CHANGES EVERYTHING) · 52 minWhat if our emotions aren’t problems to fix… but signals we’ve simply forgotten how to understand? We unpack how emotional avoidance quietly shapes our lives beneath the surface…
