Show notes
There’s a kind of tired that sleep won’t fix, the kind that comes from saying yes when something in you whispers no. We talk about the quiet ways we start calling burnout “love” and overextension “loyalty,” then we get honest about the truth: healing requires limits. If you’ve been carrying what was never assigned to you, this conversation is your permission slip to stop negotiating your peace and start protecting it. We break down the difference between emotional responsibility and em...
