The DAUGHTERED Podcast
von Oscar Peña
Busy Dads, Burnout & Building Better Habits w/ Daniel Hong
Über diesen Podcast
The Daughtered Podcast is a fatherhood podcast for men who are committed to becoming stronger, more mindful, and more present—especially in the lives of their daughters.
Built for girl dads and intentional fathers, this show explores what it really means to grow as a man and raise strong daughters. We dive into parenting daughters, modern masculinity, leadership at home, and the emotional intelligence required to build deep, lasting father–daughter relationships.
Fatherhood is a journey of growth. Every stage—from toddler tantrums to teenage talks—brings new challenges, deeper lessons, and opportunities to rise. Each conversation on this podcast is designed to help you reflect, level up, and lead with purpose—not just as a dad, but as a husband and man.
Being Daughtered means embracing the lessons our daughters are constantly teaching us—and allowing those lessons to shape us into better fathers, partners, and role models. It means slowing down, listening more, and showing up with intention.
We challenge current misconceptions of masculinity and lead with strength, presence, vulnerability, and purpose. Because presence is power. Vulnerability is strength. And love is the legacy we leave.
This isn’t a space for perfect dads. It’s a space for growing dads.
Through real stories, honest conversations, and practical tools, The Daughtered Podcast supports men who want to father with intention, lead with integrity, and raise confident, capable daughters.
Whether you’re new to fatherhood or decades in—you belong here.
This is more than a podcast.
It’s a mindset. A movement. And a community of fathers choosing to lead at home.
Want to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast
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Die neuesten 20 von 85 Folgen
- Busy Dads, Burnout & Building Better Habits w/ Daniel Hong · 55 Min. · Staffel 3 Folge 15Send us Fan Mail Daniel Hong is a father of two daughters, fitness coach, cancer survivor, and founder of DH Fit Inc., where he helps busy parents build sustainable health habits…
- Stress Isn’t the Enemy | How Fathers Can Use Pressure to Grow · 11 Min. · Staffel 3 Folge 14Send us Fan Mail Stress can either control us… or sharpen us. In this solo episode, Oscar talks about the pressure his family is navigating during a major transition and how…
- Fatherhood, Ego, and the Standard You Set for Your Daughter w/ Christopher Veal · 1 Std. 1 Min. · Staffel 3 Folge 13Send us Fan Mail What does your daughter learn from you — even when you’re not trying to teach? In this episode, we explore the deeper side of fatherhood — the kind that…
- Leadership Lessons Every Girl Dad Needs w/ Chip Scholz · 52 Min. · Staffel 3 Folge 12Send us Fan Mail In this episode of The Daughtered Podcast, I sit down with Chip Scholz, a leadership coach, author of "Small Decisions Big Shifts" & "Every Dog Has Its Day"…
- Fatherhood, Legacy & Leading Daughters Well w/ Yusef Marshall · 51 Min. · Staffel 3 Folge 11Send us Fan Mail What does it really mean to show up as a father of daughters? In this episode of The Daughtered Podcast, I sit down with Yusef Marshall—host of One on One with…
- How Fathers Can Break Generational Trauma Before It Reaches Their Daughters w/ Jennifer Chase · 1 Std. 0 Min. · Staffel 3 Folge 10Send us Fan Mail Breaking generational trauma as a father starts with the courage to face what you’ve been avoiding. In this deeply honest episode of The Daughtered Podcast…
- How Men Reclaim Their Home, Health & Happiness w/ Mitch Osmond · 48 Min. · Staffel 3 Folge 9Send us Fan Mail Strength as a father had less to do with muscles—and everything to do with resilience. In this episode, Oscar sits down with Mitchell Osmond, founder of Dad…
- Why Fatherhood Should Expand Your Purpose, Not Shrink It w/ Chris Avery · 56 Min. · Staffel 3 Folge 8Send us Fan Mail Becoming a father isn't the reason to stop chasing hard things… It's a the reason to dream bigger! In this episode, Oscar sits down with a fellow father, Chris…
- The Hard Truth About Fatherhood: Why Being an Engaged Dad Matters More Than Ever w/ Jon Hord · 1 Std. 1 Min. · Staffel 3 Folge 7Send us Fan Mail Most dads don’t miss it on purpose… they just don’t realize it’s happening. In this episode, we dive into a realization that hits hard once you see it—the time…
- What Divorced Dads Need to Hear About Raising Daughters w/ Rory Paquette · 1 Std. 8 Min. · Staffel 3 Folge 6Send us Fan Mail What does it look like to fight for your daughter without letting ego destroy the relationship? In this episode of The DAUGHTERED Podcast, Oscar sits down with…
- When Dad Is There But Not Present | The Hidden Impact Fathers Have on Daughters w/ Dr. Susan Schwartz · 41 Min. · Staffel 3 Folge 5Send us Fan Mail In this episode of The Daughtered Podcast, I sit down with Dr. Susan Schwartz, a Jungian analyst, clinical psychologist, and author of The Absent Father Effect…
- Community, Discipline vs Discipleship, and Healthy Masculinity w/ Olaolu Ogunyemi · 1 Std. 0 Min. · Staffel 3 Folge 4Send us Fan Mail What does it really mean to be a strong father? In this episode, I sit down with Marine Corps officer, children’s book author, and founder of Parent Child…
- Girl Dad Lessons on Consistency, Kids’ Struggles, and Parenting Without the “Easy Button” | Kyle Hill · 1 Std. 4 Min. · Staffel 3 Folge 3Send us Fan Mail What happens when a 20+ year educator — who has worked with thousands of children — becomes a father of twin daughters? In this episode, Oscar sits down with…
- Why Dad? The Hard Question Every Father Must Answer w/ Paul Wandrey · 1 Std. 1 Min. · Staffel 3 Folge 2Send us Fan Mail Why are you a father? Why should you show up when it’s hard? Why does being a dad actually matter? In this powerful conversation, I sit down with Paul Wandrey of…
- How Fathers Shape Their Daughters: Moving From Reactive to Intentional Parenting w/ Dr. Lindsay Emmerson · 1 Std. 4 Min. · Staffel 3 Folge 1Send us Fan Mail What if the most powerful influence on your daughter’s future isn’t what you tell her — but how you show up when life gets stressful? In this episode, I sit down…
- Season 3 Trailer | The Daughtered Podcast Effect · 5 Min. · Staffel 3Send us Fan Mail Season 3 of The Daughtered Podcast is here—and it goes deeper than ever. This season isn’t about how to raise strong daughters. It’s about how raising daughters…
- Key Lessons Learned for Fatherhood: Season 2 Finale · 18 Min. · Staffel 2 Folge 31Send us Fan Mail In the Season 2 finale of the Daughter podcast, Oscar Peña shares valuable lessons learned throughout the season. Key insights include the importance of modeling…
- Raising Daughters Who Can Advocate for Themselves Through Adulthood w/ Evan Sanchez · 55 Min. · Staffel 2 Folge 30Send us Fan Mail In this powerful conversation, Oscar sits down with Evan Sanchez, life coach and founder of New Grad Launchpad Coaching, to talk about the often-ignored phase of…
- Be the Example of What Right Looks Like: Stoicism for Dads w/ William Spears · 1 Std. 12 Min. · Staffel 2 Folge 29Send us Fan Mail What does it really mean to be “the example of what right looks like”—at home, not just at work? In this episode of The Daughtered Podcast, Oscar sits down with…
- I Can Because I Will: A Girl Dad’s Lesson in Leadership at Home w/ Albert Butler · 1 Std. 4 Min. · Staffel 2 Folge 28Send us Fan Mail What does real leadership at home actually look like — and why do our daughters expose the gaps faster than anyone else? In this powerful episode of The…







